Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, masoor dahl (red lentil curry) with rice. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Masoor dal is the same thing as red lentils, which are popular and easy to find at many grocery stores in the US. They're super cheap and cook quickly making them a great Serve with some basmati rice and if you'd like a veggie filled curry or some simple curry roasted vegetables for a complete meal. Masoor dal is a spiced Indian lentil dish that's equal parts flavorful and cozy; serve with rice or naan bread for dipping. Now, on to this masoor dal!
Masoor Dahl (Red Lentil Curry) with Rice is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Masoor Dahl (Red Lentil Curry) with Rice is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook masoor dahl (red lentil curry) with rice using 18 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Masoor Dahl (Red Lentil Curry) with Rice:
- Get 1 cups lentils (red kind)
- Make ready 4 cups water
- Prepare 2 onion
- Take 2 tomato
- Prepare to taste Ginger root
- Make ready cloves Garlic to taste
- Get Ground cumin
- Take Ground garam masala
- Prepare Ground coriander
- Take Ground cardamom
- Make ready Chili powder
- Get Cayenne pepper
- Get Ground turmeric
- Prepare Salt
- Make ready Ghee or oil
- Prepare Fresh Coriander
- Get Ground cinnamon
- Make ready 1 cup rice
Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Whisk dal to amalgamate lentils and sweet potatoes. This masoor dal recipe (red lentil curry) is a curry lover's dream, with nutty red lentils, hearty Masoor Dal, or Red Lentil Curry, is huge on flavor. I like to add in a lot of spices, with both curry FOR SERVING: Cooked rice or cauliflower rice for a lower calorie version, fresh chopped herbs.
Steps to make Masoor Dahl (Red Lentil Curry) with Rice:
- Wash and rinse the rice. Then cook your rice per package directions and set aside. While rice is cooking wash and rinse your lentils then set aside
- Dice onion garlic ginger tomato and set aside
- In a bowl, proportion your spices to taste and set aside. I usually lead with turmeric and cumin as 11/2tsp ea followed by the rest at 1/4 to 1/2 tsp ea. You could just use a curry powder if you want. Proportion to taste. I used a curry powder (big pile on white cutting board) in the below photo along with some other spices. I did use a measuring spoon because it makes cool little piles)
- Heat ghee or oil in a pot then saute the onion until brown over medium high heat
- Add garlic and ginger to pot then saute for another 1 minutes or so
- Add diced tomato and saute for another 2 minutes or so
- Add spices and mix into the masala and let them cook for 1 minute or so
- Add lentils and mix until coated in spices
- Add water, start with 2 cups in and then bring to boil then turn heat down and simmer covered for 20 to 30 minutes. Make sure to check it and give it a stir every so often. Add additional water as needed to form your desired consistency. (Blury photo)
- Chop the coriander then add to the pot. Reserve some leaves to add to each serving. Below photo was taken before I added some coriander to my bowl
- You can do the same thing with chickpeas (channa dahl) just follow direction for preparing/cooking dried chickpeas or use canned version. I prefer the dried pulses.
- You can also omit the pulse and just add chicken and potato to make a chicken curry dish. I guess that is another receipe…lol
This masoor dal recipe (red lentil curry) is a curry lover's dream, with nutty red lentils, hearty Masoor Dal, or Red Lentil Curry, is huge on flavor. I like to add in a lot of spices, with both curry FOR SERVING: Cooked rice or cauliflower rice for a lower calorie version, fresh chopped herbs. Masoor dal recipe - Red lentils has the highest amount of protein among all the lentils & is often widely used to make dal curry. Masoor dal recipe with video and step by step photos. Flavorful, tasty and nutritious red lentil recipe.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One terrific feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frantic your life is. We should get back to a lifestyle that prevents disease before we need to treat it. The majority of individuals think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you cannot exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body cannot work properly if it doesn’t receive adequate nutrition.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store now has an organic food section. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even reverse them. By eating these foods, your body will become healthier. You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. Your body will begin to function as it is supposed to when you provide it with the right nutrition. By doing this, your immune system will easily fight off health conditions.
Your daily diet should contain at least several of these super foods. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Whole grains, and oats, together with a variety of nuts, chiefly walnuts. Furthermore, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems.
Observing a green living meal plan will give you exactly what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices now.