Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vegetable teheri from up. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vegetable Teheri from UP is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Vegetable Teheri from UP is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have vegetable teheri from up using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vegetable Teheri from UP:
- Make ready 1 cup Rice washed and drained
- Get 1 cup chopped onions
- Make ready 1 cup chopped tomatoes
- Make ready 1/2 cup chopped Carrots
- Prepare 1/2 cup peas
- Take 1 cup chopped potatoes
- Get 1/2 cup chopped and blanched cauliflower
- Prepare 1/2 cup chopped beans
- Make ready 2-3 tbsp ghee/ oil
- Get 1 tbsp ginger garlic paste
- Prepare 3-4 tbsp coriander leaves
- Take 1 tbsp lemon juice
- Prepare For Spices-
- Get 2 bay leaves
- Take to taste Salt and pepper
- Get 1/2 inch cinnamon stick/ dalchini
- Get 3 green chillies
- Take 1/2 tsp coriander powder/ sookha dhania
- Take 2-3 green cardamoms/ elaichi
- Get 2-3 cloves/ laung
- Take 1/2 tsp red chilli powder
Instructions to make Vegetable Teheri from UP:
- Heat oil in a deep bottom pan/ kadhai, add cardamom, bay leaves, cinnamon and cloves.
- When the aroma starts releasing, add onions and saute till onions are light brown. Add ginger-garlic paste and mix.
- Now add tomatoes and saute. After few minutes add potatoes and cook for 5 minutes.
- After that add all other vegetables and all the spices and give a good mix.
- Now add coriander leaves and rice and mix. Add lemon juice and let it cook for 5 minutes.
- Now add 2 cups water and cover with a tight lid so that the steam doesn't pass. Cook at low flame from 20 minutes.
- After 20 mins, let it rest for 5 minutes, fluff and serve hot with Raita/ pickle!
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