Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, sate padang (beef satay from padang, indonesia). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Sate Padang (Beef Satay from Padang, Indonesia) is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Sate Padang (Beef Satay from Padang, Indonesia) is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have sate padang (beef satay from padang, indonesia) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sate Padang (Beef Satay from Padang, Indonesia):
- Make ready 500 gr beef, diced
- Get 1 pcs lemongrass
- Get 2 cm ginger, crushed
- Take 2 cm galangal
- Prepare 4 pcs kaffir lime leaves (try to use the fresh one, but if you can't you can use the bottled one more less around 1 - 2 tbs)
- Take 5 pcs bay leaves (try to use the fresh one, but if you can't find any, use the dried one also fine)
- Get 50 gr rice flour
- Take 500 ml water
- Make ready 4 pcs birdeye chillies (less or none if you don't like spicy food)
- Make ready 5 pcs shallots
- Get 5 pcs garlic
- Get 2 tbs ground corriander
- Prepare 1 tbs ground cumin
- Make ready 5 cm turmeric
- Prepare 1 tsp salt
- Take 1/2 tsp white pepper
- Make ready 1/2 tsp sugar
- Prepare 1 cup cooking oil
Steps to make Sate Padang (Beef Satay from Padang, Indonesia):
- Make a puree from shallots, garlic, ground cumin and ground coriander
- Mix the spice puree and the diced beef, marinate for minimum 30 minutes, overnight is better
- In the cooking pan, heat the cooking oil, then add the marinated beef, bay leaves, kaffir lime leaves, crushed ginger, and crushed galangal
- Add 250 ml water, and let it boil
- Take all the beef, save aside, throw away the leaves, ginger, and galangal
- Mix the rice flour with the other 250ml water, then add to the soup, mix until thick, simmer it with a small fire.
- Put the beef at the skewers, do it with all the beef, then apply the cooking oil (I use vegetable oil) to the beef
- If you use the grill, grilled the beef until become brown. If you use oven, bake it at 150° Celcius for 20 minutes, don't forget to flip the skewers in the middle of baking, to get all brown beef
- Serve it with rice cake, and pour the soup at the top of the skewers
Living Greener for Good Health By Eating Superfoods
One of the strongest reasons for going green is to slow down and enjoy life. This is achievable no matter how filled and frantic your life is. We should take a step back and prevent diseases before they occur. Numerous people have the attitude of destroying the body today, and fix it with a pill the next day. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. There are some pills that help, but only if you make some needed alterations in your life. When your body ceases to function right, you can’t obtain a healthy one. You shouldn’t wait too long or it will be too late to take goood care of your health. Proper nutrition is essential for your body to function at best levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are ingested. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Many healthy food are now available at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food section. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even reverse them. Eating these superfoods will improve your mental awareness and capabilities. You will begin to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. Your body will begin to work as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily fend off illnesses.
You have to include a number of superfoods in your diet daily. To start, beans are excellent, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Throw in whole grains and nuts. In addition, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.
Green living provides you with a healthy eating plan, with all of the good ingredients for better health. Your body will ward off diseases as you build up your immune system. Prepare for a healthy future by modifying your eating habits today.