Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, matoke#4weekchallenge. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke#4weekchallenge is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Matoke#4weekchallenge is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook matoke#4weekchallenge using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Matoke#4weekchallenge:
- Make ready Green bananas
- Make ready Onion
- Get Tomatoes
- Make ready Cooking oil
- Take Salt
- Take Peanut paste /flour
- Get Chill pepper
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke#4weekchallenge:
- Wash all the ingredients
- Sweat the onion then add in tomatoes and let them cook, after add the peanut paste and water to dilute
- Add in the peeled green bananas cook slowly in a low heat until ready and be keen not to let the sauce evaporate.can have it with your favorite vegetable or fried meat.
- Serve and enjoy
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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