Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, beef & wakame soup on rice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Beef & Wakame Soup On Rice is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Beef & Wakame Soup On Rice is something which I’ve loved my whole life. They’re nice and they look wonderful.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook beef & wakame soup on rice using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef & Wakame Soup On Rice:
- Make ready 200-250 g Beef Steak *thinly sliced
- Get A few thin slices Ginger *cut into fine strips
- Take 1 teaspoon Sesame Oil *OR Oil of your choice
- Take Salt & Finely Ground White Pepper
- Make ready 2 cups (500 ml) Beef Stock
- Take 1-2 teaspoons Soy Sauce
- Make ready 1 tablespoon Dry Cut Wakame
- Take 2 servings Freshly Cooked Rice
- Make ready 1 Spring Onion *finely chopped
- Prepare Toasted Sesame Seeds
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Instructions to make Beef & Wakame Soup On Rice:
- Heat Oil in a large saucepan, cook Beef slices and Ginger over medium heat. Lightly season with Salt and White Pepper.
- Add Beef Stock, bring to the boil, and skim off the scum. Season with Soy Sauce. The amount of Soy Sauce depends on the saltiness of the stock. Add extra Pepper if required. Add Wakame and remove from the heat.
- Half fill a bowl with Freshly Cooked Rice and pour the Beef and Wakame Soup over. Sprinkle with some finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy hot.
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Going Green for Greater Health By Consuming Superfoods
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Do you eat because something is available and you like what they taste or do you go for healthy foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Eating sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Most likely, your local grocery store today has an organic food area. In this section of the store, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. By eating these foods, your body will become healthier. When you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. By getting the proper nutrition, your body will function the way it is supposed to run. This in turn will enable your immune system to ward off disease more efficiently.
Be sure to add these superfoods into your daily diet. Foods such as beans and berries are very good. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, along with a mix of nuts, chiefly walnuts. Additionally, you need to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t have to worry about your weight again.
Following a green living diet plan will offer you precisely what you need for good health. You will see that your immune system becomes healthier and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices today.
