Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, rib eye steak with potato-carrot mash. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Rib Eye Steak with Potato-Carrot Mash is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Rib Eye Steak with Potato-Carrot Mash is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have rib eye steak with potato-carrot mash using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Rib Eye Steak with Potato-Carrot Mash:
- Make ready 2 (1 inch) thick rib eye steaks
- Make ready 3 sprigs rosemary and butter for basting
- Prepare 2 pieces carrots
- Take 2 pieces small potatoes
- Make ready to taste Salt and Pepper
- Make ready Garlic Powder
- Get Butter
Steps to make Rib Eye Steak with Potato-Carrot Mash:
- Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
- When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
- For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
- Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
- Serve and enjoy. Can be served with other sides.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One great feature of going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We must take a step back and fight diseases before they happen. A lot of folks have the attitude of destroying the body today, and mend it with a pill the next day. We’re barraged with adverts for magic pills that are claimed to fix any problem with the snap of a finger. In reality, several of these pills are able to help but only if you couple them with lifestyle changes. Unlike buying a car, you won’t be able to trade in your burnt-out body for a new one. You should take care of yourself while you have the ability to do so. Proper nutrition is important for your body to function at best levels.
When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now being sold at local grocery and health food stores.
Majority of grocery stores these days carry organic foods. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. Ingesting these foods will help your mental health. You will begin to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily fight off maladies.
Your daily diet should include at least a few of these super foods. Why not eat some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other foods to include. In addition, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t have to worry about your weight again.
Green living equips you with a solid diet plan, with all of the good ingredients for better health. Your immune system will be better, and your body can ward off diseases. You can expect to have a healthy future by altering your food choices now.