Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, super steak - very easy and yummy. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Super Steak - Very easy and yummy is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Super Steak - Very easy and yummy is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have super steak - very easy and yummy using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Super Steak - Very easy and yummy:
- Get 1-2 inch (300 g) thick tenderloin
- Get salt
- Take pepper
- Make ready olive oil
- Get garlic
- Take Thyme, oregano, rosemary (optional)
Instructions to make Super Steak - Very easy and yummy:
- Take out meat from fridge let it reach room temperature. - Put lots of salt both sides. - Depends on marble of your steak… usually 1 hour is good enough.
- Rinse all the salt. PAT DRY with paper towel or any clean towel.
- Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer…let it rest for another 20 minutes.
- Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing. - 2 inch usually 3 minutes each side gets you medium rare. - 2 inch 5 minutes each side will be medium well. - 2 inch 7minutes each side well done.
- Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes…
- Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆
Living Greener for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of green living that numerous folks appreciate. This is achievable regardless of how busy and hectic your life is. We must go back to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of ruining the body today, and heal it with a pill later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. There are a few pills that help, but only if you make a few essential modifications in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You mustn’t postpone it or it will be too late to look after yourself. Your body cannot work properly if it fails to get adequate nutrition.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps caused by the foods that are ingested. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores nowadays carry organic foods. This section has what are today known as superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even reverse them. You will find that you think more clearly when you begin to ingest these superfoods. As you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Giving your body the nutrition it needs will allow it to function well. As a result, your immune system will easily fend off diseases.
Be sure to add these superfoods into your daily diet. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a mix of nuts, primarily walnuts. Additionally, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.
Green living provides you with a good eating plan, with all of the correct ingredients for better health. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits today.
