Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, matoke and beef. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Matoke and beef is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Matoke and beef is something which I have loved my whole life.
Smear oil on your and peel the bananas. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us When was the last time you had matoke?
To get started with this particular recipe, we have to prepare a few ingredients. You can have matoke and beef using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Matoke and beef:
- Take 6 large bananas
- Prepare Potatoes
- Prepare Carrots
- Prepare Beef
- Prepare Tomatoes
- Get Onions
- Take Ginger and garlic
- Take Green pepper
- Make ready Royco and tumeric
- Make ready Cooking oil
Matoke - Ugandan Beef and Plantain. Matoke is one of the traditional main dishes in Uganda and can be. Matoke-green bananas common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare this tasty meal.
Instructions to make Matoke and beef:
- Collect and get ready all your recipes.
- I enjoy my potatoes unpeeled so I just wash them really clean. So preparation continues.
- We started with the matoke. Heat the sufuria and add oil when it's hot enough add the onions, ginger-garlic mix and stir till golden brown. Add onions to make the puree.
- Add the bananas and potatoes mix then the salt to taste and tumeric for color. Add water, cover and let it simmer till ready to serve under medium heat.
- For our beef stew. We boiled the beef to soften. Let the water dry out, add 2 tablespoons of cooking oil and onions. Stir till golden brown then add the tomatoes and salt and cover for a few minutes.
- It's ready to go if you want a wet fry. Some like it with the soup so added a considerable amount of water and let it simmer. When the soup is thick enough, serve when hot and enjoy under the beautiful blessed sunset. #dinner_is_ready
Matoke-green bananas common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare this tasty meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.
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