Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, creamy black pepper steak with ugali n greens. #authormarathon. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook creamy black pepper steak with ugali n greens. #authormarathon using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon:
- Prepare 150 ml Fresh cooking cream
- Get 500 g beef. Pick a tender cut. Cut into stripes or thin slices
- Take 2 large Onions cut into rings
- Prepare 4 tbsp oil
- Make ready 100 ml Red Wine (u can also use malt beer)
- Take 150 ml beef stock
- Prepare Salt
- Get Ginger and Garlic - Crushed
- Get Black pepper to your taste
Steps to make Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon:
- In a large heavy sufuria, add cooking oil over medium heat.
- Add the strips of meat and cook each side through. - (If you are like me n believe meat just has to be preboiled to cook well, then this part will take less than five mins in total. Otherwise take time to let the meat cook if it is raw)
- Next, add Salt, Onions, Ginger n Garlic and finally Black pepper and cook for 2 or 3 minutes. Til onion is translucent. (Be prepared to have a bout of sneezing-thanks to blackpepper ginger combi)
- Add stock, and bring to a boil, then add Wine and let it simmer for 5 minutes or so. This will reduce the sauce and cook off the alcohol. - It will also allow the spices to fully incorporate into the meat.
- Lastly, add cooking cream and cook for a further 5 minutes for the sauce to reduce some more and then thicken. You can cook longer if you want it to thicken even more.
- Remove from heat and Serve hot.
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You must have a number of superfoods in your diet everyday. Foods such as beans and berries are great to start. Then, try to add several green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other superfoods to add. Furthermore, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight problems.
Observing a green living meal plan will give you just what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to fight against disease. You can expect to have a healthy future by altering your food choices right now.
