Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, fish steak. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Fish Steak is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Fish Steak is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have fish steak using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fish Steak:
- Prepare 2 medium milk fish (bangus)
- Take 1 medium garlic, crushed
- Get 1 1/2 cup soy sauce
- Get 1 dash pepper
- Take 3 cup vegetable oil
- Make ready 3 whole yellow onions, cut into thin rings.
- Take 10 lemon, squeezed
Steps to make Fish Steak:
- Clean and rinse fish before slicing, to about 2" thick each. You can use catfish or tilapia fish fillet too, but i think it wont taste as good. But, whatever works, right? Set fish aside after all d pcs are fried.
- Heat 2tbsp of oil. You can take some from the oil you used for frying, and saute the onions first until they are caramelized, then pour the garlic in. Vice versa is ok too.
- Brown the garlic then pour the soy sauce, followed by pepper and squeezed lemon juice. Wait for mixture to bubble then place fish slices in the pan. Stir a little bit, then its ready to be served.
- Serve hot, with steamed rice. Enjoy!
Consume These 14 Superfoods to Go Green for Great Health
One of the best reasons for green living is to slow down and revel in life. This is achievable regardless of how filled and hectic your life is. We need to take a step back and fight diseases before they come about. Unfortunately, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. There are certain pills that help, but only if you make a number of needed alterations in your life. When your body wears out, you won’t be able to get a new one, like your car. You need to take care of yourself while you can do so. Your body cannot work correctly if it fails to receive proper nutrition.
Do you eat because something is available and you enjoy what they taste or do you choose nutritional foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are opting to eat better now that they realize how essential food choices are to their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Virtually all grocery stores nowadays sell organic foods. In this aisle, you’ll find superfoods. This term refers to 14 foods that have been proven to retard or reverse particular diseases. Ingesting these foods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will allow it to function well. When this happens, your immune system will easily fight off health conditions.
Your daily diet need to include at least a few of these super foods. First off, beans are excellent, and berries, especially blueberries. Then, add some green foods such as broccoli, spinach, or green tea. Don’t forget whole cereals and nuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have a weight problem again.
Green living gives you a healthy diet plan, with all of the right ingredients for better health. Your body will ward off diseases as your immune system improves. Prepare for a healthy future by changing your eating habits right now.
