Louise's (Bistek Tagalog) Beef Steak
Louise's (Bistek Tagalog) Beef Steak

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, louise's (bistek tagalog) beef steak. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Louise's (Bistek Tagalog) Beef Steak is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Louise's (Bistek Tagalog) Beef Steak is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook louise's (bistek tagalog) beef steak using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Louise's (Bistek Tagalog) Beef Steak:
  1. Get Louise's Filipino style beef steak
  2. Get 1 kg flat beef steak (any thin-sliced steak would do)
  3. Take 2 clove garlic
  4. Prepare 1/2 cup soy sauce
  5. Take 1 medium white onion
  6. Prepare 1 pinch pepper
  7. Take 1 small lemon or calamansi
  8. Make ready 2 tbsp oyster sauce
Steps to make Louise's (Bistek Tagalog) Beef Steak:
  1. Put oil in a cooking pan, set in medium heat.
  2. Add garlic(minced) and onions(slice thinly into rings). sautee for about 1 minute
  3. Add your beef,oister sauce, pepper, soy sauce and lemon
  4. Let it simmer for 10 min or until beef is fully cooked.
  5. Viola! serve over a cup of rice

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of going green that numerous individuals appreciate. It is possible to attain this, even in this fast-paced world we are living in. We must get back to the point where it was a lot better to avoid disease in the first place. Alas, most people don’t care about their health because they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem instantly. There are certain pills that help, but only if you make a couple of necessary modifications in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You mustn’t postpone it or it will be too late to look after your health. Your body cannot run properly if it does not get adequate nutrition.

When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food joints? Eating sugar and starches, and also fatty foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps induced by the foods that are ingested. People are opting to eat better now that they know how essential food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food aisle. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even reverse them. You will discover that you think more clearly when you start to consume these superfoods. When you replace the junk food with the superfoods, you will observe an amazing increase in how much better you feel. Giving your body the nutrition it needs will allow it to work well. As a result, it will enable your immune system to fight disease more efficiently.

Your daily diet have to contain at least a few of these super foods. Foods such as beans and berries are very good. Next, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are some other foods to include. Additionally, you have to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t ever have a weight problem again.

Following a green living eating plan will provide you with exactly what you need to become healthy and fit. Your immune system will become stronger, and your body can potentially be free of disease. Ensure your future health by switching to healthy eating habits today.