Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, matoke. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Matoke is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have matoke using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Matoke:
- Take 1 large onion
- Prepare 1 ripe tomato
- Get 6 green bananas
- Prepare 1 tbsp cooking oil
- Make ready 1/2 green pepper
- Take Small bunch of dhania
- Make ready 2 chillies
- Prepare to taste Salt
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- EPeel the bananas, dice the onion and green pepper, puree the tomato and chop the chillies.
- In a clean saucepan, fry the onions and green pepper in oil until the onions are golden brown. Add the pureed tomatoes to the cooking onions. Add salt and the chillies. Simmer for a while.
- Add the bananas then stir for a while to marinate them. Add a little water and cover. Let it simmer until ready.
- Garnish with chopped dhania and serve 😊.
- Enjoy your meal 😉
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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