Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, beef matoke. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Beef matoke is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Beef matoke is something that I’ve loved my whole life.
Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Tuko.co.ke News ☛ Matoke has been eaten in different African countries for a long time. Do you know how to cook matoke?
To begin with this particular recipe, we have to prepare a few components. You can have beef matoke using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Beef matoke:
- Prepare 6 half-sliced potatoes
- Make ready 10 half-sliced bananas(matoke)
- Prepare 1 chopped onion
- Prepare 2 diced tomatoes
- Get 1 hot pepper
- Take Half crushed garlic
- Make ready 1/2 beef
- Prepare Coriander
- Make ready Cooking oil
Matoke is one of the traditional main dishes in Uganda and can be. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish.
Steps to make Beef matoke:
- Boil beef and potatoes separately for a few mins then set aside
- Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds
- Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer
- Add coriander then mix it up
- Food is ready to serve
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.
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