Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, matoke. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Matoke is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook matoke using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Matoke:
- Take 10 bananas(unripe)
- Prepare 5 potatoes
- Take 2 tomatoes
- Take 1 onion
- Get 1 tbps tomatoe paste
- Take 1 tbsp garlic paste
- Make ready Chopped coriander
- Get to taste Salt
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Pell bananas and put them in clean water
- Wash potatoes,tomatoes. And set. A side
- Now,put some oil in a aufuria and put onions cook them till brown and add tomatoes and cook for 5min,now add garlic tomatoe paste. Ans stir to foam a thick paste
- Now add peeled bananas and potatoes,dew corianders and salt and stir to get the flavour
- Add enough water and cook for 15mins
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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