Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, mukimo(mokimo). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Mukimo is a staple food of the Kikuyu community in Kenya. See recipes for Green maize mukimo, Mukimo ya njaheš, Githeri mukimo too. Countries without a national delicacy are often very divided. And it is the KikuyuĆ¢ā¬ā¢s fault for failing to raise to the occasion when it comes to food.
Mukimo(mokimo) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Mukimo(mokimo) is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook mukimo(mokimo) using 5 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Mukimo(mokimo):
- Take 1 .Pumpkin leaves (specifically for mokimo)
- Get 2 .Irish potato
- Take 3 .Tender green maize
- Take 4 .Salt to taste
- Take 5 .Blender
Mukimo is a staple food of the Kikuyu community in Kenya. This video is about how I make MY mukimo. Kenyan Mukimo Recipe How to make Mukimo - Jikoni Magic. Si han pasado los plazos habituales de entrega y no has recibido tu pedido, escrĆbenos a tienda@mokimo.es, consultaremos con la mensajerĆa quĆ© ha ocurrido y te lo haremos llegar lo antes.
Instructions to make Mukimo(mokimo):
- In a cooking pot add the pumpkin leaves and leave to boil
- Do the same to the irish potatoes and green maize both seperately until they are ready.
- Make sure you do the boiling with a pinch of salt in all the three
- Blend the pumpkin leaves and set aside
- In a bowl mash potatoes until they are fine with no particles
- Add the blended pumpkin to the mashed potatoes and mix until its all mixed together
- Add your boiled tender green maize and mix once more
- Serve with your favourite soup,meat or vegies
Kenyan Mukimo Recipe How to make Mukimo - Jikoni Magic. Si han pasado los plazos habituales de entrega y no has recibido tu pedido, escrĆbenos a tienda@mokimo.es, consultaremos con la mensajerĆa quĆ© ha ocurrido y te lo haremos llegar lo antes. Kenyan Mukimo Recipe How to make Mukimo Jikoni Magic. Kikuyu Traditional Authentic Mukimo Kienyeji with peas n pumpkin leaves irio. Fish Stew - Matoke & Mukimo.
Living Greener for Greater Health By Eating Superfoods
One good feature of green living is deciding to take life easier and enjoy yourself along the way. This is possible no matter how busy and frantic your life is. We should get back to where it was a lot better to prevent disease in the first place. Numerous people have the attitude of destryong the body today, and heal it with a pill the next day. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body ceases to function properly, you cannot get a brand new one. You should look after yourself while you have the ability to do so. Your body cannot work correctly if it fails to receive proper nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they realize how essential food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food area in virtually all grocery stores. This aisl is full of what are now acknowledged as superfoods. This term refers to 14 foods that have been discovered to slow down or reverse particular diseases. By consuming these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to function. This in turn will help your immune system to ward off disease more efficiently.
See to it that you integrate these superfoods into your daily diet. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should eliminate any weight problems.
Green living offers you a great eating plan, with all of the good ingredients for better health. Your immune system will be much improved, and your body can become disease free. You can anticipate a healthy future by altering your food choices now.
