Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, pepper steak & rice. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pepper Steak & Rice is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Pepper Steak & Rice is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have pepper steak & rice using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pepper Steak & Rice:
- Make ready 2 large steaks (thinly sliced)
- Take 2 cups white long grain rice
- Take Soy sauce
- Prepare Red, yellow, orange, green bell peppers(chopped)
- Get 1/2 yellow onion (chopped)
- Take Kosher salt
- Prepare Course black pepper
- Get Canola oil
- Take 6 cups water
- Make ready 2 tbs. Oil
Steps to make Pepper Steak & Rice:
- Cook the rice, 6 cups water, 2 tbs. oil, 2 cups rice
- In a large freezer bag add, all the other ingredients seal shake and, let sit.
- In a large cast iron skillet add, oil just to cover the bottom of skillet when oil is hot add meat mixture and, cook till meat is tender.
- When rice is tender drain and, add to meat mixture and, enjoy.
Living Greener for Better Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of green living that most people appreciate. This is attainable regardless of how busy and frantic your life is. We should take a step back and fix diseases before they happen. The majority of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without hearing about the current pill to cure you of your health problems. There are some pills that help, but only if you make a couple of needed modifications in your life. Once your body wears out, you can’t trade it in for a new one, like your car. You should learn how to look after it the soonest you can. Your body requires sufficient amounts of nutrients to run at its most effective levels.
Do you eat because something is available and you like what they taste or do you go for nutritious foods? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? Ingesting sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
In all probability, your local grocery store nowadays has an organic food aisle. In this section of the store, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse particular illnesses. By consuming these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. By getting the proper nutrition, your body will work the way it is supposed to function. When this happens, your immune system will easily ward off maladies.
You must include a number of superfoods in your diet everyday. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. Additionally, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.
Green living equips you with a great diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can become disease free. Prepare for an awesome future by changing your eating habits right now.
