Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beef matoke #jkonichallenge. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Beef Matoke #jkonichallenge is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Beef Matoke #jkonichallenge is something that I’ve loved my whole life. They are nice and they look fantastic.
Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Tuko.co.ke News ☛ Matoke has been eaten in different African countries for a long time. Do you know how to cook matoke?
To begin with this recipe, we have to first prepare a few components. You can have beef matoke #jkonichallenge using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Beef Matoke #jkonichallenge:
- Get 5-6 cut matoke
- Prepare 2 tomatoes
- Make ready 1 onion
- Make ready 1 bunch Dania
- Get 2 tbspn tomato paste
- Take to taste Salt
- Make ready 2-3 tbspn spices
- Make ready 1 green bell pepper
- Prepare Cooked & shredded meat
- Take 2 tbspn garlic ginger paste
- Take cube Knorr chicken
- Prepare 1 tspn black pepper
- Prepare Water & oil for cooking
Matoke is one of the traditional main dishes in Uganda and can be. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish.
Instructions to make Beef Matoke #jkonichallenge:
- Assemble your ingredients as shown below.
- Dice your tomatoes & bell pepper blend without water. Set aside. Cut your onions, danias. Set aside
- Heat oil in a pan.Add onion and cook till golden brown, then add in your tomato & bell pepper purée. Stir & cook for another minute.
- Throw in your spices, Knorr chicken cube, tomato paste, garlic ginger paste. And stir and let cook for another minute. Then add in your cooked Shredded beef & black pepper.
- Throw in your matoke, add water and half of your chopped coriander, salt, And bring to a boil.
- Once water has reduced and matoke has softened add the remaining coriander.and let it cook for another minute.
- Once done, serve and enjoy. You can have it as it is or pair it with bread or rice.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.
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