Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Steak stir fry with mashed Cauliflower is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life.
Working in batches if needed, add the steak and cook. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very They are "fast-food" but in a much healthier way.
To get started with this particular recipe, we have to prepare a few components. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Make ready slices Thin cut steak
- Get 1/2 cup dark soy sauce
- Get 1 tbsp minced garlic
- Make ready Roasted sesame (optional)
- Make ready Sea Salt and pepper
- Prepare Cauliflower
- Prepare 4 tbsp butter
Add the oil, then the cauliflower and garlic. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich. If you like veggies and bold flavor, this Sichuan style Chinese cauliflower dish should definitely be on your radar.
Instructions to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich. If you like veggies and bold flavor, this Sichuan style Chinese cauliflower dish should definitely be on your radar. These crunchy cauliflower bites are cooked in a numbing. Stir the cauliflower around the pan, allowing it to get very brown in some areas. This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp and bursting with flavor.
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