Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, beef steak and kidney pie. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Beef steak and Kidney Pie is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Beef steak and Kidney Pie is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have beef steak and kidney pie using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beef steak and Kidney Pie:
- Make ready For The Pastry :
- Take 200 gram all purpose plain flour
- Get 110 gram butter
- Get 3-4 tablespoon cold water
- Take Pinch salt
- Prepare For the Filling:
- Prepare 500 gram beef chuck steak, cut into cubes
- Prepare 500 gram beef kidney, cleaned and chopped into cubes
- Take 25 gram all purpose flour
- Take 3 tablespoon curry paste
- Prepare Salt and black pepper
- Make ready 1 tablespoon olive oil
- Get 25 gram butter
- Prepare 850 ml beef stock
- Prepare 1 onion, thinly sliced
- Make ready 1 carrots, cut into cubes
- Get 1 large eggs beaten for glaze
Steps to make Beef steak and Kidney Pie:
- Make the Filling - - Place flour in a large bowl, season with salt and ground black pepper, add the cubes of steak and kidney, and toss well in the flour until evenly coated. - Heat 2 tablespoons butter and oil in a large, flameproof casserole dish until the butter has melted. Add the meat to the fat in small batches and stir quickly for about 1 minute, or until the meat is browned. Set aside
- Add the onions and carrots to the pan and fry gently for about 5 minutes. Return the meat to the pan, stir, and add the curty paste and the stock. Season with plenty of black pepper and a little salt. Bring to a gentle boil, cover with a lid and reduce to a gentle simmer. - Cook slowly for about 2 hours or until the meat is tender and the sauce thickened. Remove from the heat, place into a 1.5-liter deep pie dish and let cool completely. - Heat the oven to 200°C
- Roll out the pastry and wide enough to cover the pie dish. Cut a tiny hole in the center to slip over the steam funnel if using. - Brush the rim of the pie dish with water and place a pie funnel in the center of the filling. Place the pastry over the dish and the funnel pressing it down, trimming to fit the rim of the dish. Crimp the edges using your thumb and first finger. If not using a pie funnel, just cut a small slash in the middle of the crust to allow steam to escape.
- Brush the top with beaten egg. Bake for 40 minutes or until the pastry is crisp and golden.
- Serve immediately with mashed potato and salad.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how filled and frenzied your life is. We must take a step back and fight diseases before they come about. Alas, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are some pills that help, but only if you make a couple of essential alterations in your life. Unlike buying a car, you can’t exchange your worn out body for a new one. You should learn how to take care of it the soonest you can. Proper nutrition is essential for your body to run at top levels.
Do you eat because something is available and you enjoy the taste or do you opt for nutritious foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Consuming sugar and starches, as well as greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps triggered by the foods that are consumed. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food markets.
Virtually all grocery stores nowadays sell organic foods. In this aisle, you’ll find superfoods. This term refers to 14 foods that have been proven to retard or reverse particular maladies. By ingesting these foods, your body will more fit. You will begin to feel a whole lotso much better when you choose to consume the superfoods instead of junk food. Your body will begin to work as it is supposed to when you give it the correct nutrition. When this happens, the immune system will be able to fight off any health condition.
You must have a number of superfoods in your diet each day. Why not include some beans or blueberries? Include some green tea or spinach or broccoli. Include whole cereals and nuts. Moreover, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will eliminate your weight problems.
Green living offers you a great diet plan, with all of the correct ingredients for better health. Your body will ward off diseases as your immune system improves. You can expect to have a healthy future by changing your food choices today.
