Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, matoke. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Matoke is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Matoke is something which I have loved my entire life. They are fine and they look fantastic.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this particular recipe, we must prepare a few ingredients. You can cook matoke using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Make ready 6 raw bananas
- Prepare 1/2 arrow root
- Get Salt
- Prepare 1 onion
- Get 1 big ripe tomatoe
- Take 1 /2tsp tumeric/curry powder
- Take 1/2 tsp cumin powder
- Prepare 1/2 tsp black pepper
- Prepare Oil
- Take Capsicum
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Peel and wash bananas and arrow root. Chop onion, capsicum and tomatoes.
- In a cooking pan saute onions on medium heat, add bananas and arrow root then add tomatoes, capsicum, salt and spices
- Cover for 2min then stir/mix gently, add enough water and cover until well cooked.
- Serve.
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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