Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, matoke & potato stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Matoke & Potato stew is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Matoke & Potato stew is something which I have loved my whole life.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To begin with this recipe, we must prepare a few ingredients. You can have matoke & potato stew using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Matoke & Potato stew:
- Make ready 6 pcs bananas
- Prepare 3 big potatoes
- Prepare 2 tomatoes
- Make ready 3 tbs oil
- Make ready 1 onion
- Make ready 2 beef cubes
- Prepare to taste Salt
- Prepare 1/2 tsp garam masala
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke & Potato stew:
- Peel, clean and chop the potatoes and bananas
- Heat oil, fry onions till translucent then add tomatoes fry to form a nice paste. Add salt, cubes, garam masala then add the chopped ingredients and add water to their level
- Boil until it's soft, you can test using a folk. The serve with a stew of your choice
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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