Matoke,fried cabbage
Matoke,fried cabbage

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, matoke,fried cabbage. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Matoke,fried cabbage is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Matoke,fried cabbage is something that I’ve loved my entire life. They’re nice and they look wonderful.

How To Make Matoke in Peanut Sauce See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. See more ideas about English vocab, Food and drink, English writing skills. COURSES OUTLINE groundnut cake Fluffy akara Fish fried rice Sweet and sour chicken Avocado egg salad Puff puff Afang soup Oriental fried rice Banga stew Korean dish Matoke with steamed cabbage.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook matoke,fried cabbage using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Matoke,fried cabbage:
  1. Get 6 large green bananas
  2. Prepare 2 large potatoes
  3. Make ready 1 Large onion
  4. Get 1 large tomato
  5. Prepare 4 cloves garlic
  6. Prepare 1 dhania
  7. Prepare 2 pinches salt

Easy Southern Fried Cabbage is the best, quick recipe for shredded and pan fried green cabbage. This post outlines how to fry cabbage using bacon and onions for flavor. This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself.

Instructions to make Matoke,fried cabbage:
  1. Peel and wash both bananas anf potatoes. Dice into medium length pieces.
  2. Dice tomato, onion, garlic and dhania into fine pieces.
  3. Fry the onions till brown, add garlic and tomatoes and any spices of your choice, add the banana and potatoes,stir to coat each piece then add water to submerge them slightly.
  4. Cook until both banana and potatoes are soft to your liking.Serve hot with fried cabbage and protein of choice.

This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself. Add cabbage, and stir-fry until softened. Add tuna, and stir well with vegetables. You can always make a salad with the cabbage and canned tuna instead of a stir-fry.

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. This is doable no matter how busy and hectic your life is. We have to take a step back and fix diseases before they develop. Too many individuals have the attitude of ruining the body today, and fix it with a pill tomorrow. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function right, you can’t obtain a new one. You shouldn’t postpone it or it will be too late to look after yourself. Proper nutrition is crucial for your body to run at top levels.

Do you eat because something is available and you enjoy what they taste or do you decided to eat nutritional foods? Do you typically eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely triggered by the foods that are consumed. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores now carry organic foods. In this section of the store, you’ll find superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse some illnesses. By eating these foods, your body will more fit. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it needs will allow it to function optimally. As a result, your immune system will easily ward off illnesses.

You need to include some superfoods in your diet everyday. To start, beans are excellent, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a mix of nuts, chiefly walnuts. Moreover, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods regularly, you should eliminate any weight gain problems.

Green living provides you with a great diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes better and your body will be able to fight against disease. You can expect to have a healthy future by changing your food choices now.