Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, authentic malaysian style vegetable curry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Authentic Malaysian Style Vegetable Curry is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Authentic Malaysian Style Vegetable Curry is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have authentic malaysian style vegetable curry using 16 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Authentic Malaysian Style Vegetable Curry:
- Make ready 4 tbsp Vegetable oil (safflower or canola)
- Make ready 1/2 "a" Red onion
- Take 20 "a" Shallots
- Make ready 10 clove "a" Garlic
- Take 2 stalks "b" Lemongrass (cut into fourths)
- Prepare 6 "b" Cloves
- Make ready 1 piece "b" Star anise
- Take 1 "b" Cinnamon stick
- Take 10 Okra
- Make ready 1 Bitter gourd
- Make ready 1 Eggplant (slim Japanese type)
- Prepare 1 one packet Atsuage
- Make ready 5 Satsuma-age
- Get 1/2 Onion (sliced)
- Get 10 tbsp Curry powder (preferably imported from Malaysia or Singapore)
- Take 5 Pandan leaves (optional)
Steps to make Authentic Malaysian Style Vegetable Curry:
- Combine all of the "a" ingredients in a food processor and pulse to a paste-like consistency.
- Grease a pot with oil, and heat the paste from Step 1. Once cooked through, add the "b" ingredients and stir-fry until the moisture evaporates, and the paste is reduced by 1/2 the original amount.
- To prepare the bitter gourd, slice it in half lengthwise, carefully scoop out the pith with a spoon, then slice it into 8-mm thick rounds.
- Slice the onion into thick slices.
- Cut the okra in half, and roughly chop the eggplant into chunks (then soak in water). Cut the atsuage and satsuma-age into similarly sized chunks. Sizes can be random.
- Add the ingredients prepared in Steps 3-5 to the pot, and stir-fry. The photo shows how it should look in Step 7.
- Once the ingredients are cooked through, add the curry powder. Cook while stir-frying. The photo shows the curry powder I use.
- Add enough water to cover the ingredients, then simmer for 20-30 minutes.
- For those who are not on a diet, add coconut milk to taste (but do not let it boil after adding).
- For those on a diet, if you prefer a richer taste, add a small amount of evaporated milk or milk.
- The top photo shows it with zucchini. I also topped it with fried onion chips. Also, in order to show the vegetables, the photo was taken before adding the soup.
- If available, add pandan leaves in Step 8.
- If preparing vegetarian style, omit the satsuma-age.
Living Greener for Better Health By Eating Superfoods
One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frenzied your life is. We must take a step back and prevent diseases before they happen. Regrettably, majority of people don’t worry about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. There are a few pills that help, but only if you make a few necessary modifications in your life. When your body stops working properly, you cannot obtain a brand new one. You should take care of yourself while you have the ability to do so. Your body cannot function correctly if it fails to have proper nutrition.
Do you eat because something is available and you like the taste or do you opt for foods that are good for you? How frequently do you eat at your local fast food joint or get junk food at the local convenience store? Consuming sugar and starches, and fatty foods, is there any wonder why new diseases are discovered all of the time? An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Lots of healthy food are now being sold at your local health food store or farmer’s market.
These days, you can find an organic food area in almost all grocery stores. This food section is full of what are now recognized as superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. Ingesting these foods will . As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. As a result, it will allow your immune system to fight disease more efficiently.
Be sure to add these superfoods into your daily eating routine. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other superfoods to add. Furthermore, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods regularly, you should get rid of any weight problems.
You will enjoy optimal health when you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices right now.