Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, eggplant & mince meat curry stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, South Africa) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.. Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater.
Eggplant & Mince Meat Curry Stir-Fry is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Eggplant & Mince Meat Curry Stir-Fry is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook eggplant & mince meat curry stir-fry using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Eggplant & Mince Meat Curry Stir-Fry:
- Get 2 Eggplant - small Japanese type
- Make ready 100 grams Mixed ground beef and pork
- Take 1/2 Onion
- Make ready 1 tbsp ●Curry powder
- Prepare 2 tbsp ●Ketchup
- Take 2 tbsp ●Sauce
- Make ready 1 Salt
- Prepare 1 Pepper
- Take 1 Vegetable oil
Eggplants made their way to Europe with the Islamic. Eggplant is satisfyingly shape-shifting — and there's still plenty of time to experiment with it. How to cook eggplant in a pan Sautéed eggplant makes a great addition to curries and stir-fries, where it can take the place of meat. The eggplant can be cubed or cut into rounds, depending on your preference.
Instructions to make Eggplant & Mince Meat Curry Stir-Fry:
- Cut the eggplant into 1 cm thick pieces (either cubes or semi-circles), soak the pieces in water, and drain well.
- Dice the onion, but not too finely.
- Stir-fry the eggplant and onion in some vegetable oil.
- Once the vegetables start to cook through, add the meat, and cook that too.
- When the meat has cooked through and is dry and crumbly, stir in the ● ingredients, and continue to stir-fry.
- Season the stir-fry with salt and pepper.
- Now serve it up.
How to cook eggplant in a pan Sautéed eggplant makes a great addition to curries and stir-fries, where it can take the place of meat. The eggplant can be cubed or cut into rounds, depending on your preference. To cook eggplant in a pan on the stove, simply heat olive oil in a pan over medium or medium-high. The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.
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