Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, matoke chips. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
If you are from Kenya, you might be familiar with chips masala. Well I took it a step further to make matoke Masala chips. Matoke is green raw bananas in. Matoke are shorter than ordinary bananas.
Matoke chips is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Matoke chips is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook matoke chips using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Matoke chips:
- Prepare 3 green bananas
- Take 1 small onion(optional)
- Prepare Pinch paprika
- Make ready to taste Salt
- Get Oil for frying
East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries, and are used to make matoke. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result.
Steps to make Matoke chips:
- Peel the green bananas.
- Cut them into thin diagonal strips.
- Peel and cut the onion into rings.
- In a saucepan, heat the oil. Deep fry the green bananas and onions till golden brown. Set aside.
- Season with some salt and paprika. Serve hot as side plate or accompaniment. Enjoy😊.
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result. Matoke with stir fry chicken in cashew nuts Citizen TV is Kenya's leading television station commanding an. Well I took it a step further to make matoke Masala chips. Matoke o matooke è il nome utilizzato in Uganda per riferirsi ai frutti del platano, simili a grandi banane verdi, che costituiscono il principale alimento del paese; lo stesso nome può anche indicare la ricetta più tradizionale secondo cui tali frutti vengono preparati.
Eat These 14 Superfoods to Go Green for Better Health
One of the strongest reasons for going green is to slow down and revel in life. Despite the fast pace of our modern world, you can accomplish this. We need to get back to the point where it was a better idea to prevent disease in the first place. Numerous people have the attitude of destroying the body today, and fix it with a pill tomorrow. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body wears out, you cannot trade it in for a new one, like your car. You must look after your health while you can. Proper nutrition is crucial for your body to run at best levels.
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, and also oily foods, is there any wonder why new diseases are discovered all of the time? More and more folks are developing diabetes, hypertension, and other diseases because of the foods they eat. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Lots of nutritious food can now be found at your local health food store or farmer’s market.
Most likely, your local grocery store today has an organic food aisle. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. You will see that you think more clearly when you begin to consume these superfoods. As you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Giving your body the nutrition it needs will enable it to function optimally. By doing this, your immune system will easily fight off illnesses.
You should have a few superfoods in your diet daily. First off, beans are excellent, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Furthermore, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.
Green living offers you a great eating plan, with all of the good ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by changing your eating habits now.
