Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, matoke. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Matoke is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Matoke is something that I’ve loved my entire life. They are nice and they look fantastic.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To begin with this recipe, we have to prepare a few components. You can cook matoke using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Take Green bananas
- Get Salt
- Make ready Tomatoes
- Take Onions
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke:
- Peel the green banana and wash them
- Chopp onions and tomatoes, fry the onions then add tomatoes allow the mixture to cook for 3 minutes
- Add matoke to the mixture and allow it to cook for 10 minutes
- Serve it with meat and enjoy the meal
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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