Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beef stew, with matoke. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Season beef with salt and pepper and add to pan all at once; cook until browned. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Smear oil on your and peel the bananas. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later.
Beef stew, with matoke is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Beef stew, with matoke is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef stew, with matoke using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Beef stew, with matoke:
- Take 1/2 kg beef
- Make ready 5 pieces matoke
- Take 5 pieces Irish potatoes
- Make ready 3 tomatoes
- Make ready 2 onions
- Make ready 1 glove garlic
- Take Dhania
- Take Cooking oil
- Prepare Salt
- Prepare cube Beef
Versions of matoke, also known as matooke Simply eliminate the beef and use water or vegetable stock. Beef is not only good for the skeleton and spleen, but also helps to warm the stomach in winter. Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people. When cooked together as this recipe, they taste fabulous and the nutrition.
Steps to make Beef stew, with matoke:
- Boil the meat till tender and set aside.
- Clean your onion and chop. Then fry the onion till brown. Add your cleaned and chopped tomatoes.
- Clean and cut the dhania and add to the mixture. Stir and cook for two minutes.
- Add the meat without the stock and cook for five minutes. Then add the stock.
- For the matoke and the Irish potatoes, peel and chop then clean.
- Fry your onions till brown, add tomatoes.
- Cook for two minutes then add the beef cube. Add two cups of water then add your mixture of both matoke and the Irish potatoes. Boil till well cooked.
- Then serve
Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people. When cooked together as this recipe, they taste fabulous and the nutrition. While beef stew may be the first dish that comes to mind, stew isn't the only meal you can make with cubed chuck. Their convenient, bite-size shape allows for the quick addition of beef to a variety of savory meals. This delicious and satisfying beef stew recipe is flavored with tomatoes and red wine, along with beef broth and vegetables.
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