Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, matoke. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Matoke is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Matoke is something that I’ve loved my entire life. They’re fine and they look wonderful.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To begin with this recipe, we have to first prepare a few components. You can cook matoke using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Matoke:
- Get 8 pieces peeled matoke bananas
- Get 6 pieces peeled Irish potatoes
- Get I piece of diced cucumber
- Get 2 pieces carrots cut into circular shape
- Get I large diced onion
- Prepare 3 large diced tomatoes
- Make ready 1 bunch chopped coriander
- Take 1 large diced sweet peeper
- Get to taste Salt
- Prepare Cooking oil
- Prepare 1 tablespoon powdered royco
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Mix matoke banana with Irish potatoes in a sufuria, add salt to taste, tomatoes and Onion on top of it,add water and cover with a lid and let it cook.
- When the matoke and potatoes are almost fully cooked, add oil, powdered royco, mix it well and let it cook for 5 minutes.
- Add cucumber, coriander, carrots and sweet peeper to the matoke and stir well and let it cook for 3 minutes
- Serve as desired
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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