Hobak Buchimgae (Korean Squash Pancake)
Hobak Buchimgae (Korean Squash Pancake)

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, hobak buchimgae (korean squash pancake). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Hobak Buchimgae (Korean Squash Pancake) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Hobak Buchimgae (Korean Squash Pancake) is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have hobak buchimgae (korean squash pancake) using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Hobak Buchimgae (Korean Squash Pancake):
  1. Make ready 4 TBS Crispy & Savory Golden Korean Pancake Mix (store bought)
  2. Prepare 5 TBS water
  3. Make ready 1/3-2/3 of 1 green squash (if yellow squash not available)
  4. Prepare 1/3 of 1 yellow squash (optional)
  5. Make ready Some oil for pan fried
Steps to make Hobak Buchimgae (Korean Squash Pancake):
  1. You can find this Korean pancake mix at all Korean grocery stores. Small package is also available. Cut squashes into strips (see picture)
  2. In a bowl, put 4 TBS of pancake mix. Add 5 TBS of water. Mix well.
  3. Put squash into pancake mixture. Mix well.
  4. Put a frying pan on medium high. Put some oil in the pan. Pour the mixture in. Wait for 8 minutes. Flip the pancake over. Add some more oil to the side of the pancake. Shake the pan in circular motion to get oil into the middle. Wait another 8 minutes.
  5. Slide pancake onto a plate. Ready to eat.
  6. If you don’t have to watch your salt intakes, you can dip the pancake with some Ponzu sauce and some chopped green onion (store bought, picture attached).
  7. It depends what kind of frying pan you use. The one I use is thick. If you use the stainless steel kind, you might have to use medium heat and the time to cook also might vary. Keep in mind that we want the edge to be crunchy.

Eat These 14 Superfoods to Go Green for Optimal Health

One terrific thing about going green is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we live in. We must take a step back and prevent diseases before they develop. A lot of individuals have the attitude of destroying the body today, and heal it with a pill tomorrow. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you won’t be able to trade in your burnt-out body for a new one. You mustn’t delay or it will be too late to take goood care of yourself. Your body has to have the right nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Because most people choose to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are eaten. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Almost all grocery stores nowadays have organic foods. There you will be able to get what science has called superfoods. This term refers to 14 foods that have been found to retard or reverse some diseases. By ingesting these superfoods, your body will more fit. You will start to feel a lot better when you choose to consume the superfoods rather than junk food. Your body will start to run as it is supposed to when you give it the right nutrition. As a result, your immune system will easily ward off maladies.

Your daily diet must have at least some of these super foods. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a variety of nuts, primarily walnuts. Furthermore, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods daily, you should not have to worry about any weight problems.

You will enjoy great health as you decide to eat the green living way. Your immune system will be better, and your body is likely to be free of disease. Ensure your future health by adopting healthy eating habits right now.