Matoke with spaghetti
Matoke with spaghetti

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, matoke with spaghetti. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

The most Delicious Matoke Curry you will Have. How To Make Matoke in Peanut Sauce Matoke in peanut sauce served with creamed spinach. Matoke recipe is already on Tuko Bites!

Matoke with spaghetti is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Matoke with spaghetti is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook matoke with spaghetti using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Matoke with spaghetti:
  1. Prepare 10 matoke fingers (peeled)
  2. Make ready Carrot (chopped)
  3. Prepare Onions (chopped)
  4. Get Green pepper (chopped)
  5. Prepare Tomato paste
  6. Make ready Coriander (chopped)
  7. Take Mixed spices (tropical heat)
  8. Make ready Salt
  9. Get Cooking oil (uto)
  10. Take 250 g Spaghetti
  11. Get Blue band magarine (original)

East Africans have for a long time made this staple food; Matoke. See great recipes for Matoke, Fried bananas(matoke) too! Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish.

Steps to make Matoke with spaghetti:
  1. Matoke - place the peeled matoke on a pan and some water then place on a stove with low heat and let it boil until soft. Once soft don’t pour the hot water let it stay until ready to cook.
  2. On another pan put the onions, green pepper, coriander and carrots. Add some oil and place in on a stove on low heat. Let them cook for 10 min then add the tomato paste 2 big spoon full. Then stir until it mixes properly. Add the matoke and continue stirring, add the mixed spices and some salt then cover. Let it cook for 10 minutes on low heat. Ready to serve.
  3. Spaghetti- Boil water in a pan, add spaghetti (cut/break into three) add a big spoon full of blue band magarine some salt and stir until the magarine has melted. Then cover and let it cook on low heat for 10 min. Continue stirring until all the water disappears. Ready to serve.

Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Most of the time when cooking spaghetti, it's tempting to just eyeball a serving size rather than measure out carefully. Najbolje Domaće Matorke sa EX YU Prostora! Javi mi se ako voliš seksi matorke!

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of green living that numerous folks appreciate. This is possible no matter how busy and frenzied your life is. We need to take a step back and fix diseases before they occur. Regrettably, just about people don’t worry about their health as they think they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make a few essential modifications in your life. Unlike the car buying process, you won’t be able to exchange your burnt-out body for a new one. You should take care of yourself while you have the ability to do so. Your body cannot run properly if it does not get proper nutrition.

Do you eat because something is available and you like what they taste or do you decided to eat foods that are good for you? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now found at local grocery and health food shops.

Majority of grocery stores now carry organic foods. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even overturn them. Consuming these superfoods will help your mental health. When you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. By getting the correct nutrition, your body will work the way it is supposed to run. As a result, the immune system will be able to fight off any malady.

Make sure you incorporate these superfoods into your diet. To start, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other superfoods to add. Moreover, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

Observing a green living meal plan will give you just what you need to become healthy and fit. You will find that your immune system becomes better and your body will be able to fight against disease. You can look forward to a healthy future by modifying your food choices now.