BREAKFAST OAT BAR
BREAKFAST OAT BAR

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, breakfast oat bar. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

BREAKFAST OAT BAR is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. BREAKFAST OAT BAR is something that I’ve loved my entire life.

Breakfast Oat Bar Recipe - Gluten Free and Vegan breakfast bars made with oats, dates, and nuts. These delicious bars make fabulous after school snacks! Breakfast bars can contain all sorts of unhealthy things, including too much sugar and salt, and a raft of strange preservatives and additives. Breakfast bars come in all shapes and sizes.

To begin with this particular recipe, we must prepare a few components. You can have breakfast oat bar using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make BREAKFAST OAT BAR:
  1. Make ready 45 grams margarine
  2. Get 1 tbsp soft brown sugar
  3. Make ready 1 medium egg,beaten
  4. Make ready 1 tsp vanilla extract
  5. Prepare 180 grams porridge oats
  6. Make ready 120 grams skimmed milk powder
  7. Make ready 1 tsp baking powder
  8. Prepare 240 ml skimmed milk
  9. Make ready 240 grams raisins

No complex ingredients, but only healthy and affordable ones. These bars are sweet enough that any child will like them. If you're looking for breakfast on the go, these healthy oatmeal breakfast bars are for you! Quick oats work better than rolled oats as rolled oats will result in a chewier bar that we don't prefer.

Instructions to make BREAKFAST OAT BAR:
  1. Preheat the oven to 180c/gas 4.Grease a baking tin.Cream the margarine and sugar together.Add the egg and vanilla extract.
  2. In a separate bowl,mix together the oats,milk powder and baking powder.Add to the creamed mixture,followed by the milk and raisins,mix.
  3. Pour into the baking tin and bake for 20-25 mins until golden brown.

If you're looking for breakfast on the go, these healthy oatmeal breakfast bars are for you! Quick oats work better than rolled oats as rolled oats will result in a chewier bar that we don't prefer. Recipe by Sackville. cup oat flour (can be made by pulverising rolled oats in a blender or food processor). These delicious breakfast bars are full of old-fashioned, good-for-you oats. With rubber spatula, stir honey mixture into oat mixture until blended; scrape into prepared pan.

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one aspect of green living that most folks appreciate. In spite of the fast pace of our modern world, you can accomplish this. We have to get back to a lifestyle that prevents disease before we need to treat it. Alas, majority of people don’t care about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will immediately fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to take goood care of yourself. Your body requires proper nutrients to function at its best levels.

Do you eat because something is available and you like the taste or do you opt for nutritious foods? Do you regularly eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are ingested. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food stores.

Most probably, your local grocery store today has an organic food area. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. Ingesting these foods will . When you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Your body will begin to work as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily ward off illnesses.

Your daily diet have to have at least a few of these super foods. To start, beans are very good, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, together with a mix of nuts, mainly walnuts. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

Green living offers you a healthy diet plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. You can expect to have a healthy future by changing your food choices today.