Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, banana bread porridge. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Banana Bread Porridge is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Banana Bread Porridge is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have banana bread porridge using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Banana Bread Porridge:
- Take 40 g porridge oats
- Get 180 ml milk/water
- Prepare Semi-skimmed or dairy free (Almond works well)
- Take 1 large banana: ½ mashed and ½ sliced (if want caramelised bananas)
- Take 2 tsp maple syrup/honey
- Take 1/4 tsp cinnamon
- Get 1/2 tsp vanilla extract
- Get Pinch salt
- Get Small handful of chopped almonds
- Make ready To serve
- Get Small handful toasted flaked almonds
- Take Caramelized bananas
Steps to make Banana Bread Porridge:
- Heat the oats, milk/water, mashed banana, chopped almonds, cinnamon and vanilla in a saucepan over a medium-low heat.
- Cook for 5 minutes until the oats are cooked and the texture is as desired (add more milk if you want it thinner).
- Whilst the porridge is cooking, cook the caramelised bananas. In a non-stick frying pan, place the sliced bananas and cover with the maple syrup. Cook over a medium heat, flipping gently occasionally, until golden brown and soft.
- Pour into a bowl and serve with the toasted flaked almonds and a dash of honey/maple syrup if desired.
Consume These 14 Superfoods to Go Green for Great Health
One of the strongest points of going green is to slow down and revel in life. Despite the fast pace of our modern world, you can achieve this. We have to take a step back and fix diseases before they occur. Too many people have the attitude of ruining the body today, and heal it with a pill tomorrow. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body stops working properly, you won’t be able to obtain a new one. You should look after yourself while you can do so. Your body cannot work properly if it doesn’t get adequate nutrition.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food stores.
In all probability, your local grocery store nowadays has an organic food area. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. You will observe that you think more clearly when you begin to ingest these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will begin to work as it is supposed to when you supply it with the proper nutrition. When this happens, the immune system can fight off any malady.
Make sure you incorporate these superfoods into your daily diet. To start, beans are very good, and berries, particularly blueberries. Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other foods to include. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again.
Green living gives you a solid eating plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body is likely to be free of disease. You can expect to have a healthy future by modifying your food choices today.
