Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
I did omit the hots only because I'm not partial but it still was a hit. We had unexpected guests and everyone loved it I'm so. This Italian style eggplant parmesan is one of my go to winter recipes! Its loaded with all the things everyone loves cheese, carbs, and I suppose veggies!
Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- Prepare 1 can crushed tomatoes
- Make ready 2 tbsp fresh basil
- Make ready 2 tbsp balsamic vinegar
- Take 1 clove garlic crushed
- Make ready 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
- Prepare 1 large eggplant
- Take 1 cup Fat free mozzarella cheese
- Get 1 cup 2% mozzarella cheese
- Prepare 4 oz fat free ricotta
- Prepare 1 cup Italian bread crumbs
- Make ready 3 egg whites (approx)
- Prepare 1 cup fresh baby spinach
- Make ready 1 cup chopped mushrooms
Crispy fried eggplant is layered on a ciabatta roll with parmesan and mozzarella cheeses, marinara sauce, and fresh basil. I get the convenience of a simple PB&J, but I LOVE the more elaborate sandwiches. Delicious eggplant parmesan spaghetti recipe with deep fried golden eggplant topped with mozzarella cheese and This Eggplant Parmesan Spaghetti combines the deeply flavored tomato meat sauce with crispy Recipe adapted from My Home Cooked Meals by Namiko Chen of Just One Cookbook. One bite of Eggplant Parmesan and you'll be sold.
Instructions to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- preheat oven to 350°F.
- peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
- dredge eggplant into egg whites then toss into bread crumbs.
- line eggplant slices flat on pan covered with foil and Pam.
- bake for 20 minutes, flip and cook another 10 minutes. keep foil.
- while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
- combine all 3 cheeses in a separate bowl.
- combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
- cover with foil from earlier and bake for 30 minutes.
Delicious eggplant parmesan spaghetti recipe with deep fried golden eggplant topped with mozzarella cheese and This Eggplant Parmesan Spaghetti combines the deeply flavored tomato meat sauce with crispy Recipe adapted from My Home Cooked Meals by Namiko Chen of Just One Cookbook. One bite of Eggplant Parmesan and you'll be sold. No matter how much you love the jarred stuff, homemade is always better. With all of this love and attention, we promise this will be the best meal of your life. Working in batches, toss eggplant in flour then dip in eggs and dredge in Panko mixture.
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