Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, palak mint sandwich - palak mint a refreshing coolant in summer. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Place washed Palak vertically in a strainer or plate to drain out excess water. Now chop Palak into fine pieces. Put the chopped Palak into the butter along with sweet corn, salt, black pepper and blend all of these together. Indian Spinach Recipes - Palak or spinach is a green leafy vegetable with high nutrition content.
Palak Mint Sandwich - Palak Mint a refreshing coolant in Summer is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Palak Mint Sandwich - Palak Mint a refreshing coolant in Summer is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have palak mint sandwich - palak mint a refreshing coolant in summer using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Palak Mint Sandwich - Palak Mint a refreshing coolant in Summer:
- Prepare 1 bowl palak or spinach leaves
- Get 1 cup mint leaves
- Get 3 green chillies
- Take as needed Butter
- Get 2 boiled potatoes
- Take to taste Chat masala
- Prepare to taste Garam masala
- Take to taste Salt
- Make ready as needed Ghee
Dry it using a table cloth and chop the spinach leaves so that they can be easily placed inside a blender. Chop the apple as well and put it in the blender along with chopped spinach leaves and mint sprig. Palak paneer is a very popular and healthy north Indian dish and a vegetarian Indian Recipe. The traditional green based dish is made up of spinach puree and paneer cubes.
Steps to make Palak Mint Sandwich - Palak Mint a refreshing coolant in Summer:
- First boil the spinach leaves for two mins. Then strain water.
- Grind spinach or palak and mint leaves with green chillies to a fine paste.
- Smash the boiled potatoes add this green paste mix well.
- For seasoning add pinch of chat masala,garam masala and salt as required.
- Now heat tawa put ghee then butter first cook bread on one side so that the butter spreads evenly.
- Then take the butter coated side of bread put a spoon of grind paste and put butter toast and serve
Palak paneer is a very popular and healthy north Indian dish and a vegetarian Indian Recipe. The traditional green based dish is made up of spinach puree and paneer cubes. It goes well with rice or Naan. It has a high nutrient value and its alto a very healthy recipe. The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too.
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. It is possible to do this, even in this fast-paced world we are living in. We have to take a step back and fight diseases before they occur. Regrettably, almost all people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You must take care of your health while you can. Your body needs the right nutrients to function at its optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you regularly eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are being discovered all of the time? The things we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.
Nowadays, you can find an organic food section in virtually all grocery stores. This section is filled with what are today known as superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even overturn them. You will see that you think more clearly when you start to ingest these foods. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, it will help your immune system to fight disease more efficiently.
You need to have some superfoods in your diet everyday. To start with, beans are very good, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Furthermore, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will help solve your weight gain problems.
Observing a green living eating plan will offer you precisely what you need for good health. Your body will become disease free as you build up your immune system. Prepare for an awesome future by making positive changes to your eating habits now.
