Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, matoke. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Matoke is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook matoke using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Matoke:
- Get 9 pc green bananas
- Prepare 15 potatoes
- Make ready 3 large tomatoes
- Get 1 onion
- Make ready 1/2 green capsicum
- Prepare 1/2 large carrot
- Make ready 1 knorr beef cube
- Get Oil for frying
- Take Water
- Make ready to taste Salt
- Take 1 tsp tomato paste
- Get 1/2 tsp ginger & garlic paste
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Prepare all the ingredients
- Add oil in a pan & let it heat up add onions & fry,add ginger & garlic paste
- Add capsicum,tomatoes cover to let them cook well,add tomato paste
- Add salt,grated carrots & bananas and potatoes mixture
- Mix everything, add water let it cook.then add royco cube,let it cook over low heat again for 5min & serve
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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