Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Learn to make Vegetarian Recipe Rajma Tikki - Kidney Beans Cutlets (patties) recipe with step-by-step photo tutorial — Rajma Tikki makes a wonderful breakfast/snack. Basically, Rajma Tikkis are cutlets, prepared with rajma, boiled potatoes, crushed bread, and spices, and they are full of protein. Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. Combine the carrots, spring onion whites and chaat masala in a bowl, mix well and keep aside.
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
- Take For French Loaf-
- Take 1 cup whole wheat flour
- Take 1/2 cup fine flour of oats
- Make ready 1/2 cup chickpeas flour
- Get 1/4 cup pearl Millet flour
- Prepare 3 tablespoon olive oil
- Get 1/2 teaspoon salt
- Get 1 cup milk
- Prepare 1 tsp yeast
- Take 1 tsp sugar
- Take 1/2 cup spinach puree
- Make ready For chatpata Rajma Patty :
- Get 1/2 cup Rajma
- Take 2 large potatoes
- Get 1 onion finely chopped
- Take 1 green chilli finely chopped
- Take to taste Salt
- Prepare 1/4 tsp roasted cumin powder
- Make ready 1/2 tsp red chilli powder
- Get 1/4 tsp aamchur powder
- Get 1/2 tsp coriander powder
- Prepare 1/4 tsp chat masala
- Make ready 1 tbsp chopped green coriander
- Get 1/2 cup Oil
- Take To assemble the sandwich :
- Prepare 1 packet Butter
- Prepare as required Cheese slices or grated cheese
- Prepare 2 onions sliced
- Take 2 Tomatoes sliced
- Take 1 cucumber sliced
- Prepare 1 cup chopped lettuce
- Prepare 1 capsicum sliced
- Make ready to taste Salt
- Take as required Black pepper powder to sprinkle
- Get 1 cup Chipotle mayonnaise
- Get 1 cup mayonnaise
- Prepare 1 cup tomato sauce
Serve the Grilled Rajma Masala Sandwich as a wholesome breakfast or even serve it for summer weeknight dinner along with a Summer Lettuce. Place it in a sandwich toaster and toast until golden brown. If you do not have a sandwich toaster, use a tawa to toast the bread. Cut diagonally and serve hot with tomato ketchup or tomato chutney.
Steps to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
- Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
- Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
- After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
- Meanwhile chopped the vegetables and boil Rajma and potatoes.
- Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
- Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
- Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
- Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
- Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
- Serve with any sauce or cold drink.
If you do not have a sandwich toaster, use a tawa to toast the bread. Cut diagonally and serve hot with tomato ketchup or tomato chutney. In a mixing bowl, combine the eggs, cheese, bread crumbs, vinegar, salt and pepper. Get full Spinach Loaf (Giada De Laurentiis) Recipe ingredients, how-to directions, calories and nutrition review. Place an oven rack in the center of the oven.
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