Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, spinach cheese corn sandwich. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Spinach Cheese Corn Sandwich is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Spinach Cheese Corn Sandwich is something that I have loved my whole life. They’re nice and they look wonderful.
Spinach Corn Sandwich is a great breakfast and also perfect to pack in kids lunch box. Learn hot to make little alternation to make this healthy. Mix using a spatula till cheese melted and well incorporated. Spread butter on a bread slice.
To get started with this particular recipe, we must prepare a few components. You can cook spinach cheese corn sandwich using 12 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Cheese Corn Sandwich:
- Get 1 cup milk
- Prepare 1 serving spoon amul butter
- Get 1 tbsp maida
- Get 1 cube grated amul cheese
- Take 1 grated carrot
- Make ready 1 small piece grated cabbage
- Take 1 piece American corn (grated optional)
- Prepare 1 bunch chopped & blanched spinach (palak)
- Take 1 tsp black pepper powder
- Make ready 1 tsp white paper powder
- Prepare few chopped garlic
- Prepare to taste Salt
Keep stirring until the moisture from the spinach goes away. Cheesy Spinach Corn Sandwich is a toasted sandwich made with a creamy and cheesy filling made from spinach, sweet corn, flour, milk, and cheese. Here I have added very less cheese, because buttery white sauce is already enough creamy. But hubby prefers more cheesy and creamy, so only in his sandwich, I have sprinkled more.
Steps to make Spinach Cheese Corn Sandwich:
- In a pan heat butter.
- When it melts add garlic and maida.
- Go on stirring, till it's brown in colour ; add milk.
- Go on stirring, don't leave the side of the gas.
- Once it forms the thick consistency ; add all the veggies ; cheese ; salt ; white and black pepper powder
- Mix well, keep on slow flame for 15-20mins.
- Allow it to cool.
- How to make Sandwich
- Cut the edges of the bread,apply the mixture on one side of the bread and cover it with the other bread.
- Cut into desired shapes and sizes.
- Serve with tomato sauce.
- Tip🎋
- You want it more healthier….use less cheese and butter, more veggies and wheat flour instead of maida.
- You want a grill sandwich….apply butter on the bread toast it on the tava or a sandwich griller. Making mixture is same as mentioned above.
Here I have added very less cheese, because buttery white sauce is already enough creamy. But hubby prefers more cheesy and creamy, so only in his sandwich, I have sprinkled more. These cheesy spinach corn sandwiches are very delicious and easy to make. You can have these for breakfast or even as an evening snack. Kids and adults alike will love this cheesy spinach corn sandwich.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
One of the best reasons for going green is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can accomplish this. We must get back to where it was better to prevent disease in the first place. Regrettably, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to deal with your health problems. There are a few pills that help, but only if you make a couple of needed alterations in your life. When your body stops working right, you can’t obtain a healthy one. You should learn how to take care of it before it is too late. Your body needs sufficient amounts of nutrients to run at its optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Since people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food markets.
Most likely, your local grocery store today has an organic food aisle. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. By ingesting these superfoods, your body will become healthier. As you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Your body will begin to function as it was meant to when you supply it with the proper nutrition. By doing this, your immune system will easily fight off diseases.
You should include some superfoods in your diet daily. Why not eat several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, mainly walnuts. Additionally, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have a weight problem again.
You will enjoy great health once you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially become disease free. You can expect to have a healthy future by changing your food choices today.