Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, "yummy oats delight". One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
"Yummy Oats Delight" is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. "Yummy Oats Delight" is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook "yummy oats delight" using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make "Yummy Oats Delight":
- Take 1/2 medium sized bowl oats
- Make ready 150 ml skimmed milk
- Take 1/2 cup nuts into small pieces (almonds, walnut)
- Make ready 2 tbsp Sugar/ jaggery (if you are diabetic patient use jaggery)
Steps to make "Yummy Oats Delight":
- Take a pan on medium flame and add milk and Leave it for 2 min, after that add sugar/ jaggery and mix it well.
- Then add oats and mix it well, when oats convert into soft paste in the milk then put nuts, ilachi and mix it well and wait for 2 min more, - after 2 min your dish is ready to serve, enjoy it with your family.
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of going green that a lot of folks appreciate. This is achievable regardless of how filled and hectic your life is. We have to get back to the point where it was a lot better to prevent disease in the first place. Most people think nothing of abusing their bodies now and fixing them with a pill later. Wherever you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of needed changes in your life. When your body quites functioning properly, you can’t obtain a healthy one. You shouldn’t wait too long or it will be too late to look after your body. Proper nutrition is essential for your body to function at top levels.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. More and more folks are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are realizing the importance of their food choices and are becoming more concerned about their health. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
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You need to include a few superfoods in your diet daily. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other foods to include. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
You will enjoy great health when you choose to eat the green living way. Your immune system will be much improved, and your body is likely to become disease free. Ensure your future health by switching to healthy eating habits today.
