Matoke
Matoke

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, matoke. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Matoke is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Matoke is something which I have loved my whole life. They’re fine and they look fantastic.

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

To get started with this particular recipe, we have to prepare a few components. You can have matoke using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Matoke:
  1. Prepare Onions
  2. Take Tomatoes
  3. Take Salt and cooking oil
  4. Get Raw bananas
  5. Prepare Potatoes
  6. Take Water

Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.

Instructions to make Matoke:
  1. Lit fire and put your sufuria containing onions and cooking oil
  2. Cook for a moment and add tomatoes and some salt
  3. Cook for two minutes and add potatoes
  4. After a while add bananas
  5. Cover your sufuria and cook for 20 minutes
  6. Put off fire and serve your food

Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.

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