Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mike's tropical chicken & rice. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Pollo Tropical (literally "Tropical Chicken" in English) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean. This is hands down the best chicken I've ever eaten! It might seem hard to believe, but did you know that there was a chicken who survived for a number of years without having a head? See more ideas about chicken dishes, cooking recipes, chicken recipes.
Mike's Tropical Chicken & Rice is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Mike's Tropical Chicken & Rice is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook mike's tropical chicken & rice using 24 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Tropical Chicken & Rice:
- Take Tropical Chicken - Rice - Garnishes
- Get 4 large Boneless Chicken Breasts
- Take 1 can (8 oz) Dole Pineapple Chunks & Juice
- Prepare 3 cup Orange Juice & Orange Chunks [reserve 1 cup]
- Get 3 tbsp Brown Sugar
- Prepare 2 small Tangerines & 1/2 tsp Zest
- Make ready 2 tbsp Each: Minced Garlic - Garlic Chili Sauce - Dried Red Onions
- Make ready 2 Jalapeños [chopped with seeds removed]
- Take 2 box (32 oz) Chicken Or Vegetable Broth
- Get 1 tbsp Each: Lemon & Lime Juice - Red Pepper Flakes - Fresh Ginger - Soy Sauce -
- Make ready 1 Green & Red Bell Pepper
- Get 1 large Mango
- Make ready 1/4 tsp Black Pepper
- Take 1 garnishes & additions
- Get 3 tbsp Sesame Seeds [garnish]
- Make ready 1/4 cup Fresh Cilantro [garnish]
- Take 1/4 cup Fresh Green Chives [garnish]
- Take 1/4 cup Fresh Parsley [garnish]
- Make ready 1 Bottle Soy Sauce [for serving]
- Get 1 Bottle Garlic Chili Sauce [for serving]
- Prepare 1 thickener
- Get 2 tbsp Cornstarch [more may be needed]
- Take 1 rice
- Make ready 4 cup Uncooked Rice
Mike's Craft Ramen Noodles are the best packaged ramens I've ever found, every bit as good as restaurant or home made. This Pollo Tropical Chicken Recipe is one of my favorite copycat recipes. The tropic pollo marinade is bursting with citrus and tropical flavors to satisfy hungry taste buds. Grilled onions, peppers & white American cheese.
Steps to make Mike's Tropical Chicken & Rice:
- Trim fat from chicken breasts. This is what a boneless, fat trimmed breast should look like. Pound to tenderize meat by placing a Ziplock Bag over your breasts and pounding them with a kitchen mallet.
- Zest tangerine, peel and cut sections in half, chop oranges and mango, pineapples and chives, mince garlic and slice bell peppers and jalapeños.
- Mix everything [except garnishments, cornstarch, broth and rice] together, including chicken breasts in a bowl or Ziplock Bag and refrigerate for at least 2 hours minimum to marinate. Stir occasionally and make sure your chicken is submerged.
- Pull chicken breasts out and cut into 1"x 1" cubes and lightly season any way you'd like. [powdered ginger-lemon pepper-onion powder-garlic powder] Place on non stick tinfoil and bake at 350° for 20-25 minutes. You can also fry them. After baking or frying, set to the side. I cook mine in a T-Fal ActiFry.
- Separate your garnishments from your marinade vegetables.
- FOR THE MARINADE: Place the marinade and veggies + 2 cups chicken broth and 1 cup of reserved orange juice in a pan and simmer for 20 minutes. If your mixture boils down too much, add more broth. Now you can tinker with your recipe to suit your tastes. Is the marinade sweet enough? Does it need more ginger? It's all up to you. You're the Chef!
- TO THICKEN MARINADE: Mix 2 tbs cold water and 1 tbs cornstarch and slowly add to your simmering pan. You can make this marinade as thick or as thin as you'd like, or as much as you'd like by adding more broth. You'll be hard pressed to dilute the citrus flavor by adding more broth.
- FOR THE RICE: Rinse 4 cups rice in a bowl until the starch water runs clean then drain well. Add 2 or 4 cups chicken broth [instead of water] or whatever amount your rice package calls for, to a separate pot. Add rice, bring to a boil and stir. At boil, place lid on tight and reduce temperature to low and simmer for 15 minutes. Do not remove lid. After simmer, shut off flame and let rice stand with lid on for 10 more minutes.
- SERVING: Pack warm rice in to a clean Ramekin. Place a clean plate on top of it. Turn the Ramekin over to place rice on serving plate. Gently top rice with some marinade reduction, add on chicken pieces and top again with your reduction.
- GARNISH with chopped chives, parsley, cilantro, sesame seeds, orange twists and serve with soy sauce.
- Or you can serve your rice flat on individual dishes or buffet style.
The tropic pollo marinade is bursting with citrus and tropical flavors to satisfy hungry taste buds. Grilled onions, peppers & white American cheese. Our Famous Philly's sister sub, the Chicken Philly is grilled fresh to order with tender chicken, peppers, onions, and white. Savor the Good: Noodles inspired by Japanese-style noodles in ramen bars. Mike's Mighty Good is craft ramen.
Going Green for Greater Health By Eating Superfoods
One great thing about going green is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We need to get back to where it was a better idea to avoid disease in the first place. Most individuals think nothing of not taking care of their bodies now and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body quites functioning right, you cannot obtain a healthy body. You should learn how to look after it before it is too late. Your body requires proper nutrients to function at its best levels.
Do you eat because something is available and you love the taste or do you opt for healthy foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Eating sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? More and more folks are developing diabetes, hypertension, and other diseases due to the foods they consume. People are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of good food are now available at your local health food store or farmer’s market.
Virtually all grocery stores these days carry organic foods. This section is full of what are now recognized as superfoods. This term refers to 14 foods that have been found to retard or reverse certain diseases. By eating these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, your immune system will easily ward off illnesses.
Your daily diet need to have at least a few of these super foods. To start, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods on a regular basis, you should not have to worry about any weight gain problems.
Observing a green living meal plan will provide you with exactly what you need to be healthy. Your immune system will be much improved, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits right now.