Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, misal pav or spicy lentil sprout stew. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Misal Pav or Spicy Lentil Sprout Stew is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Misal Pav or Spicy Lentil Sprout Stew is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook misal pav or spicy lentil sprout stew using 23 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Misal Pav or Spicy Lentil Sprout Stew:
- Make ready 1/2 cup bean Moth [Mat ] sprout
- Make ready 1/4 cup Black gram [Kala chana] Sprout
- Take 1/8 cup Green gram [hara chana/Leelva] sprout
- Get 1/4 cup Hara Matar [Dried green pea] sprout
- Take 1/4 cup Safed Matar [Driend white peas] Sprout
- Take 1 tomato medium [chopped]
- Make ready 1 onion medium size [chopped]
- Make ready 2 tbsps oil
- Make ready 1/2 tsp heeng asafoetida /
- Get 1 tsp jeera seeds
- Prepare 1 tsp mustard seed
- Prepare 5 - 6 curry leaves
- Get 2 tsps ginger garlic paste
- Take to taste chilly salt Red powder and
- Prepare 3 - 4 chillies soaked kashmiri red
- Make ready 2 tsps garam masala
- Get 2 tsps dhaniya powder
- Make ready 2 tsps turmeric powder
- Prepare 2.5 cups water
- Make ready 5 - 6 pav ladi
- Make ready onions Finely chopped
- Prepare wedges Lemon
- Make ready Sev of your choice
Steps to make Misal Pav or Spicy Lentil Sprout Stew:
- Wash the sprouts and put in a cooker with 2 cups of water. Add salt and turmeric and cook them for 2 whistles on full and 1 on medium heat.
- In a pan, heat the oil, add heeng, mustard seeds, cumin seeds, curry leaves and ginger garlic paste. Add the onions and cook it off until golden. Now add the tomatoes, dry spices and few tbsp water.
- Grind the red chillies with the water and add to the tomatoes. Cook the mix down until the tomatoes go soft.
- Add the sprouts and the water to the masala. Mash some with the ladle and let it simmer for sometime. Season the mix to your taste.
- Serve hot with onions, lemon juice and pav.
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