Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sprouted moong n chana dal. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sprouted moong n chana dal is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Sprouted moong n chana dal is something that I have loved my whole life.
Hello friends i am nikki' Today iam sharing my personal favourite recipe of sprout chaat or salad. cooking by channel is my channel where you can recipes in. Quick chatpata recipe Very healthy and tasty Ingredients we need are- moong dal,corn,lemon,letuse(optional),chaat masala,black peppwer powder,salt to taste. This video will explain everything about "Science of sprouting". This includes all the necessary factors required for obtaining best possible sprouts and.
To begin with this recipe, we must prepare a few ingredients. You can have sprouted moong n chana dal using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sprouted moong n chana dal:
- Get 1 cup moong dal
- Take 1/2 cup kala chana
- Get 1 Onion
- Make ready 1 cup Tomato puree
- Take 1 tsp Garam masaala
- Prepare Chilli pdr1tsp. Bhuna jeera1tsp
- Prepare Dhania pdr1tsp
- Get 1 tsp Grated coconut
- Take 1 tsp Jaggery
- Make ready Crushed peanuts
- Make ready Salt
- Take 1 tbsp Kasuri methi
- Take Coriander and green chilli
- Make ready 1 Lemon
- Get 1 tbsp Ginger garlic green chilli paste
A sprinkling of chaat masala, red chili powder and lime juice is enough to make a tasty chaat. Top with some sev or papdis. Moong sprouts salad is a very easy to make as well as a very healthy salad recipe. Sprouted Moong Chaat Recipe is a healthy snack option made with sprouted moong, onions, tomatoes and sweet and spicy chutney.
Instructions to make Sprouted moong n chana dal:
- Soak moong dal and Chana overnight and then get them sprouted for a day.
- Boil them in 1 glass of water with salt and turmeric.
- Dry roast a onion on gas. Prick it with 4or 5 cloves before roasting.Grind it in mixer.
- Heat non stick pan.Add roasted onion paste.Saute it.Add some water then saute it again. Add ginger garlic and green chilli paste.
- Add tomato puree.Saute it well by adding water again and again till flavour comes and rawness goes away.
- Now add sprouted daal and chana.
- Add garam masala,bhuna jeera,red chilli pdr and coconut.Check the seasoning.
- Cook for 7 min.
- Add jaggery,lemon juice,kasuri methi and crushed peanuts.
- Serve hot garnished with coriander.
Moong sprouts salad is a very easy to make as well as a very healthy salad recipe. Sprouted Moong Chaat Recipe is a healthy snack option made with sprouted moong, onions, tomatoes and sweet and spicy chutney. Serve Pack Sprouted Moong Chaat as a snack box for office or serve as an appetizer for a party. Mash the sprouted moong dal and also mash the green peas separately. Peel the boiled potatoes and grate it directly into the same Now mix green mirch, ginger paste, coriander powder, mango powder, red chilly powder, salt, green coriander and roasted chana powder. also, replace moong dal with chana dal to prepare chana dal namkeen. instead of deep frying you can also air fry the namkeen till it turns crispy and crunchy. additionally, use net ladle to fry moong dal easily, else it is difficult.
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