Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, aloo chana masala. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Aloo Chana Masala is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Aloo Chana Masala is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have aloo chana masala using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Aloo Chana Masala:
- Take 1 large potato (Aloo)sliced
- Prepare 1 cup black chickpeas (Kala chana) boiled
- Prepare 2 Tomato paste
- Prepare 1 large onion choppeed
- Prepare 1-2 tsp Ginger garlic paste
- Take 1-2 tbsp oil
- Get 1/2 tsp cumin seeds
- Take 1 cup water
- Prepare 1 tsp Red chilli powder
- Prepare 1/2 tsp kitchen king powder
- Take 1/2 tsp garam masala
- Take 1 tsp Coriander powder
- Get 1 pinch turmeric powder
- Get 1/4 tsp cumin powder
- Take to taste Salt
Steps to make Aloo Chana Masala:
- Heat oil in a pressure cooker add cumin fry for a second add chopped onion saute for 2-3 minutes, Add ginger+garlic paste stir for 2 minutes.
- Now add tomato paste, all the spices saute for 3-4 minutes.
- Now add aloo, chana, water mix well.
- Covered and cook till 2 whistle.
- Garnish with coriander leaves and Serve with chapati.
Going Green for Greater Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous folks appreciate. This is achievable no matter how filled and hectic your life is. We should take a step back and fight diseases before they develop. A lot of individuals have the attitude of ruining the body today, and fix it with a pill later on. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. Of course, a number of these pills can help but only if you couple them with a change in lifestyle. When your body wears out, you won’t be able to get a new one, like your car. You should take care of yourself while you can. Your body cannot work properly if it doesn’t get proper nutrition.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food places? Consuming sugar and starches, and also greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. Individuals are becoming more health conscious, and eating better, because they are tired of not being healthy. Lots of nutritious food are now available at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food area. This aisl has what are now recognized as superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. By consuming these foods, your body will more fit. You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. By getting the right nutrition, your body will run the way it is supposed to run. When this happens, your immune system will easily fend off diseases.
Your daily diet have to include at least several of these super foods. To start, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. In addition, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.
Adopting a green living meal plan will provide you with precisely what you need for good health. Your body will ward off diseases as you build up your immune system. Ensure your future health by developing healthy eating habits now.
