Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, kala chana masala/black chanamasala. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Kala Chana Masala/Black Chanamasala is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Kala Chana Masala/Black Chanamasala is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have kala chana masala/black chanamasala using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Kala Chana Masala/Black Chanamasala:
- Get 200 grams Black Channa
- Take 4 spoons Oil
- Make ready 3 Onion medium sized, finely chopped
- Prepare 5 Tomato medium sized finely chopped
- Take 3 Green chillies finely chopped
- Prepare 15 pods Garlic finely chopped
- Make ready 1/2 pinch Turmeric powder
- Make ready 1 1/2 spoon Rock salt
- Prepare 1 spoon Chana masala powder
- Prepare 1/2 spoon Garam masala
- Get 1 spoon Jeera
- Prepare 1/2 spoon Hing
- Get 2 spoons chilli powder
Steps to make Kala Chana Masala/Black Chanamasala:
- Soak chanaovernight and keep it ready.
- Add 4 spoons oil in a pressure cooker and splutter jeera. Then add finely chopped garlic and green chillies and saute for 1 minute.
- Add onions and fry till golden brown.
- Then add finely chopped tomatoes, rock salt and a pinch of turmeric powder and cook till tomatoes turn mushy
- Then add 2 spoons chilli powder and half a spoon of hing powder and saute for 30 seconds
- Add chana and coat the gravy over the chana and add 2 cups of water.
- Pressure cook for 10 whistles and open the lid after pressure settles down. Add chana masala powder and garam masala powder and coriander leaves and stir and turn off the flame. Note: If there is excess water after removing the lid, cook till all the water is evaporated by keeping the cooker open without lid and finally add garam masala powder, chana masala powder and coriander leaves.
- Serve hot with roti, phulkas, chapathis, pooris and bhutaras.
Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. This is doable no matter how filled and frenzied your life is. We have to get back to a lifestyle that prevents disease before it needs treating. A lot of people have the attitude of destryong the body today, and mend it with a pill later on. We’re barraged with adverts for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike the car buying process, you can’t trade in your exhausted body for a new one. You should learn how to look after your health the soonest you can. Your body requires sufficient amounts of nutrients to function at its most effective levels.
When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they ingest. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Lots of healthy food can now be found at your local health food store or farmer’s market.
Most grocery stores nowadays carry organic foods. There you will be able to get what science has termed superfoods. This term refers to 14 foods that have been found to slow down or reverse particular diseases. Eating these superfoods will improve your mental awareness and capabilities. You will begin to feel a lot better when you decide to consume the superfoods instead of junk food. By getting the proper nutrition, your body will function the way it is supposed to function. This in turn will enable your immune system to combat disease more efficiently.
Your daily diet should contain at least several of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should eliminate any problems with gaining weight.
Following a green living diet plan will provide you with just what you need to be healthy. Your immune system will be much improved, and your body can be free of disease. Ensure your future health by switching to healthy eating habits right now.
