Gugni with kala chana
Gugni with kala chana

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, gugni with kala chana. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Gugni with kala chana is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Gugni with kala chana is something that I’ve loved my entire life. They’re nice and they look fantastic.

Black Chickpea or Kala Chana Gugni is a tasty and healthy evening snack. Easy to Prepare, you will need Soaked Kala Chana. How to make kala chana ghogni, you can make easily special chana ghugni or jhat pat at your home. it is a very delicious chana ghugni in few simple steps. Kala Chana Ghugni is a popular, delicious and favourite dish with every family in Bihar and also a popular snack in all Eastern States of India like Assam.

To get started with this particular recipe, we must prepare a few ingredients. You can have gugni with kala chana using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Gugni with kala chana:
  1. Get 1 cup boiled kala chana
  2. Prepare 2 spoons oil
  3. Take to taste Salt according
  4. Make ready 1/2 spoon red chilli powder
  5. Make ready 1/2 spoon all spice powder
  6. Take 1/2 spoon amchoor powder
  7. Get 1 chilli chopped
  8. Get 1 inch Ginger piece chopped
  9. Get 1/2 spoon cumin seeds

Kala chana recipe with step by step photos - This simple and delicious punjabi style black chickpeas gravy is very easy to make and yet flavorful. this black chana recipe go very well with This kala chana gravy has a thin soup like consistency and is not thick or creamy. finally, serve kala chana curry with rice or roti. Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated with our latest video recipes. Kala chana is an ideal protein source for vegetarians. Known to be an excellent source of protein, kala chana has two varieties — desi and kabuli.

Instructions to make Gugni with kala chana:
  1. First heat the oil splutter cumin seeds and green chilli.
  2. Mix all powder spices, keep the flame low.
  3. Mix boil kala chana and fry well.
  4. Serve hot.

Kala chana is an ideal protein source for vegetarians. Known to be an excellent source of protein, kala chana has two varieties — desi and kabuli. While the desi variety comprises of darker smaller seeds with a rough outer covering, the 'kabuli' variety are big. Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One good thing about green living is deciding to take life easier and enjoy yourself along the way. This is achievable no matter how filled and hectic your life is. We must get back to a lifestyle that prevents disease before it needs treating. Numerous folks have the attitude of ruining the body today, and mend it with a pill later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a few needed changes in your life. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take goood care of yourself. Your body has to have the right nutrients to run at its best levels.

When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, hypertension, and other diseases because of the foods they eat. Individuals are becoming more health conscious, and eating better, because they are tired of feeling poorly. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has termed superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. Consuming these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to function. When this happens, your immune system will easily fend off maladies.

Your daily diet need to have at least some of these super foods. To start with, beans are very good, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. In addition, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

You will enjoy good health as you opt to eat the green living way. Your immune system will be better, and your body can ward off diseases. You can expect to have a healthy future by changing your food choices right now.