Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, manipur style chana kanghou / kala chana. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Manipur style Chana Kanghou / kala chana is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Manipur style Chana Kanghou / kala chana is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have manipur style chana kanghou / kala chana using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Manipur style Chana Kanghou / kala chana:
- Take 1 cup-Black chickpeas
- Make ready 1 small - sliced/chopped onion
- Get 1 small - sliced tomatoes
- Get 2 -green chillies sliced
- Prepare 2 tbsp-oil
- Get 1 - bay leaf
- Take 1/4 tsp - tumeric Powder
- Get 1/4 tsp - gram masala
- Get 1/4 tsp - cumin powder
- Make ready to taste Salt
- Get Handful - finally chopped coriander leaves
- Take Lemon sliced garnish
Steps to make Manipur style Chana Kanghou / kala chana:
- Soak the chikapeas in water for overnight.
- After soaking pressure cook the chickpeas in a pressure cooker with water and salt about 4 whistle.After off heat and let the pressure release naturally.open the pressure cookerand strain the water from chickpeas.
- Heat oil in a pan.add bay leaf to it.and cook for 2 seconds. Add chopped garlic,chopped green chillies,and sliced/chopped onions.
- Mix well and cook for 2 minutes.add sliced tomatoes and cook for 2 more minutes.
- Now add turmeric powder,gram masala,cumin powder, Salt mix well.and cook for a minute.
- Add boil chickpeas and fry 10 minutes.
- Granish with chopped onions, green chillies,and lemon slices and coriander leaves.
Going Green for Good Health By Consuming Superfoods
One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and hectic your life is. We need to get back to where it was a lot better to prevent disease in the first place. Unfortunately, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the latest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body ceases to function properly, you won’t be able to get a brand new one. You must look after yourself while you have the ability to do so. Your body cannot work properly if it does not get proper nutrition.
Do you eat because something is available and you enjoy what they taste or do you opt for healthy foods? Do you typically eat junk food and a lot of fried foods from fast food places? As a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Healthy food is now readily available at local grocery and health food markets.
Majority of grocery stores nowadays sell organic foods. In this section of the store, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some maladies. Eating these superfoods will improve your mental awareness and capabilities. You will start to feel a lot better when you opt to eat the superfoods instead of junk food. By getting the proper nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily fight off diseases.
Be sure to integrate these superfoods into your diet every day. Why not include a few beans or blueberries? Include some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Additionally, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.
You will enjoy great health when you decide to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits now.