Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tava chicken. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Tava Chicken is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Tava Chicken is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have tava chicken using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tava Chicken:
- Make ready 500 gram chicken
- Prepare 2 Dry red chilies
- Make ready 1/4 tsp Turmeric powder
- Get 1/2 tsp Salt
- Make ready 1 tsp Lemon juice
- Make ready 1 tsp Cumin seeds
- Get 4-5 Black peppercorns
- Make ready 1 Javitri
- Prepare 2 green Cardamom
- Take 4-5 Cloves
- Prepare as needed Small piece of Cinnamon
- Prepare 1 Finely chopped Onion
- Prepare to taste Salt
- Take 1/2 tsp Garam masala
Steps to make Tava Chicken:
- Take chicken in a bowl and wash it really good. Add ginger-garlic paste, turmeric powder, salt, lemon juice and mix well. Cover and rest the chicken for at least 30 minutes.
- Heat up a pan on medium heat. Add cumin seeds, black peppercorns, javitri, green cardamom, cloves, cinnamon, dry red chilies and roast them a little. Do not roast until these changes their colour.
- Roast until the spices begin to release nice aroma on medium heat or for about 3-4 minutes. Transfer the roasted masalas into a blender jar and blend into fine powder. Masala for tawa chicken is ready.
- Heat up oil in a pan. Add marinated chicken and fry it for about 4-5 minutes or until chicken gets transparent white colour. Add finely chopped onion, tomato and mix well.
- Fry for another 5-7 minutes. After about 5 minutes add fresh masala, salt and mix well. Add water and mix well. Cook the chicken until it cooks nice and soft. After cooking the chicken on medium heat for another 8-10 minutes, check if it is cooked.
- Add garam masala and cook for just about a minute. Adding garam masala is optional. You can skip it if you don’t want. Tawa chicken is already. Add coriander leaves and mix well. It goes well with chapatti, fulka, naan or paratha. You also can serve as a side dish with rice..
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One good thing about green living is opting to take life easier and enjoy yourself along the way. This is possible no matter how filled and hectic your life is. We have to get back to the point where it was a better idea to prevent disease in the first place. Unfortunately, almost all people don’t care about their health as they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body stops working right, you won’t be able to get yourself a healthy body. You must look after your health while you can do so. Your body requires sufficient amounts of nutrients to function at its best levels.
When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food stores.
Nowadays, you can find an organic food aisle in just about all grocery stores. There you will be able to get what science has termed superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Your body will begin to run as it is supposed to when you give it the correct nutrition. When this happens, your immune system will easily fight off diseases.
Your daily diet should have at least several of these super foods. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should not have to worry about any problems with gaining weight.
You will enjoy good health as you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by modifying your eating habits today.
