Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, egg dalia pulao. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Egg Dalia Pulao is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Egg Dalia Pulao is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook egg dalia pulao using 22 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Egg Dalia Pulao:
- Take 1 cup Dalia or broken wheat
- Get 3 Eggs
- Get 2 tbsp Vegetable Oil
- Make ready 1 tbsp Ghee
- Get To taste Salt and Sugar
- Take Pinch Turmeric powder
- Take Pinch Red chilli powder
- Get 1 Onion slices for Beresta medium
- Prepare 1 Chopped onion for making small
- Make ready 1/2 tsp Ginger garlic paste
- Make ready 2 Green chillies
- Get 7/8 Cashew
- Take 7/8 Raisin
- Take 1 Bayleaf
- Prepare 3 Green cardamom
- Get 1 Black cardamom
- Prepare 1 Cinnamon stick
- Make ready 3/4 Clove
- Make ready 2 cups Hot water
- Take 1/4 tsp Nutmeg or Jaiphal powder
- Get 1/4 tsp Mace or Javitri powder
- Get 1 tsp Lime juice
Instructions to make Egg Dalia Pulao:
- First dry roast Dalia or broken wheat.. It will take 2 to 3 mins on low heat.
- Then boil eggs. It will take 15 mins as we need hard boiled eggs.
- Next add oil in a pan. Heat it. Add pinch of Salt, Turmeric powder and Red Chilli powder directly in the oil. Add boiled eggs. Keep stirring for 2 to 3 mins on low heat till eggs turn golden from all the sides.
- Next slice a medium sized Onion and add a pinch of salt and sugar, mix them well, rest for 10 mins. Then squeeze the extra water and deep fry them on medium heat till they turn golden and crispy. We need this Beresta for garnishing.
- Heat 1 tbsp of vegetable oil and ghee. Add cashew and raisins. Fry them till they turn golden. Keep them aside.
- Add bayleaf, Green Cardamom, Black Cardamom, Cinnamon stick and Clove. Keep stirring for 10 seconds. Then add chopped Onion, fry until onions are translucent, add ginger garlic paste and cook till raw smell goes away.
- Next add roasted Dalia, stir for 30 to 40 seconds, add salt to taste and slit green chillies. Next add hot water. For Dalia, we need water. Mix everything nicely. Let it boil on high flame. When it starts bubbling, cover and cook for 7 to 8 mins on medium heat.
- After 8 mins, remove the lid and mix fried cashews and raisins, fried eggs, little quantity of sugar,(though sugar is optional)nutmeg/ jaiphal powder, Mace or javitri powder and lime juice. Again mix, cover and cook for 2 to 3 mins on low heat.
- Now it is ready to be served. Garnish it with Beresta and serve it hot with some fresh salad.
Going Green for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of going green that many people appreciate. Despite the fast pace of our modern-day world, you can do this. We must take a step back and prevent diseases before they happen. The majority of folks think nothing of mistreating their bodies now and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make some essential modifications in your life. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You need to look after yourself while you can do so. Your body has to have proper nutrients to function at its optimum levels.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Since people decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most likely, your local grocery store today has an organic food section. In the organic food section, you’ll find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily fight off diseases.
You need to include some superfoods in your diet each day. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight gain problems.
Adopting a green living meal plan will provide you with precisely what you need for good health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by changing your eating habits today.