Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, hariyali pulao green herby rice. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Hariyali Pulao Green Herby Rice is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Hariyali Pulao Green Herby Rice is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have hariyali pulao green herby rice using 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Hariyali Pulao Green Herby Rice:
- Get 2 cup Basmati Rice
- Prepare 1/2 cup peas
- Take 1/2 cup chopped French Beans
- Prepare 3 cup thin Coconut milk or water for cooking rice
- Take 1 finely chopped onion
- Take 1 tbsp Coconut oil or Ghee
- Take to taste Salt
- Make ready 1 bay leaf
- Prepare 1 inch cinnamon stick
- Take 1 Javitri (Mace)
- Make ready 2 Cardamom
- Prepare 2 Cloves
- Take 6 Black Peppercorns
- Take 1 star Anise (Chakri Phool)
- Prepare 1/4 tsp Garam masala powder
- Take For Green paste
- Get 100 gm Spinach/Palak
- Take 50 gm Coriander leaves
- Prepare 50 gm Mint leaves
- Prepare 1/2 inch ginger
- Make ready 1/2 green chilli
- Get 4 garlic cloves
Steps to make Hariyali Pulao Green Herby Rice:
- Rinse Basmati Rice with water 2-3 times & soak in enough water for 15 mins. Then drain the water & keep aside for at least 10 mins.
- Quick Blanch Spinach leaves(not more than 1 min otherwise it'll loose the colour) and grind with some Coriander & Mint leaves, Ginger, Garlic, Green Chilli to make green paste using some water.
- Heat coconut oil or ghee in a pressure cooker, saute all whole spices mentioned in ingredients for a min.
- Add finely chopped onion, saute till translucent. Add green peas, french beans also. Then add green paste, salt & garam masala powder. Cook for 2-3 mins.
- Add Rice. Mix everything well & cook for a min.
- Then add Thin Coconut Milk or water. Bring to a boil & cook to 2-3 whistles. Enjoy Hot!!
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is doable regardless of how filled and hectic your life is. We must take a step back and fight diseases before they develop. Unfortunately, majority of people don’t care about their health since they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make some needed alterations in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You have to look after your body while you can. Your body requires proper nutrients to operate at its most effective levels.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? The food products we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. A lot of good food can now be available at your local health food store or farmer’s market.
Nowadays, you can find an organic food area in almost all grocery stores. This aisl has what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse certain maladies. Ingesting these superfoods will . As you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Your body will start to work as it was meant to when you supply it with the correct nutrition. When this happens, it will enable your immune system to fight disease more efficiently.
Your daily diet should include at least some of these super foods. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Include whole grains and nuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again.
Green living gives you a healthy eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits now.