Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sprouted moong dal parantha. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Also known as Spicy Sprouted Moong Paratha, Moong Sprout Paratha, Subscribe for more recipes - http Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Green Moong Curry, NishaMadhulika. #Rajputshealthyandyummyrecipe #Sproutsparatha Hello Friends, Welcome to my YouTube channel Rajput's Healthy & Yummy Recipe. About this video-Sprouts is very. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating.
Sprouted Moong Dal Parantha is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Sprouted Moong Dal Parantha is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook sprouted moong dal parantha using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted Moong Dal Parantha:
- Take 1 Cup Sprout Mong Dal
- Get 2 Cup Wheat Flour
- Take 1/2 tsp Roasted Cumin Powder
- Take 1/2 tsp Red Chilli Powder
- Make ready 1 pinch hing(asafoetida)
- Get 2 Green Chilli
- Prepare 2 Garlic Cloves
- Prepare to taste Salt
- Make ready as needed Oil for frying
Now mix sprouted moong dal, salt and red chilly powder. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. And I tried Moong Sprout Paratha which came out so tasty that it got immediately listed on my family's 'Favorite Sunday breakfast list'. Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.
Steps to make Sprouted Moong Dal Parantha:
- For the dough. In a dough kneader add wheat flour, salt and oil. Knead well with water to form a dough. Rest for 4 minutes.
- For Stuffing. Grind coarsely sprout mong dal, garlic, green chilli and salt.
- Heat oil in Kadai. Add cumin seeds, hing, red chilli powder, roasted cumin powder, grind mong dal. Cook for 5 to7 minutes. Keep a side.
- From the dough take small ball. Roll it like a chapati. Stuff the mixture into the chapati. Close the edges and roll it into chapati. Repeat the same procedure.
- Heat non stick tawa. Put the parantha on the tawa and cook on both sides by applying oil till done.
- Serve hot paranth a with any chutney or tomato sauce.
And I tried Moong Sprout Paratha which came out so tasty that it got immediately listed on my family's 'Favorite Sunday breakfast list'. Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal. Moong Dal is full of proteins and vitamins. This paratha is extremely easy and light in digesting as well. Learn to make Moong dal ka paratha in Rajashthani style and serve as an excellent morning breakfast.
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